Best apps like Power Up Sports and Wellness

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Power Up Sports and Wellness is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Power Up Sports and Wellness

4.6😊(1.7K ratings)
FreeIn-App Purchases
New Horizon: Sleep Meditations screenshot 1
New Horizon: Sleep Meditations screenshot 2
New Horizon: Sleep Meditations screenshot 3
New Horizon: Sleep Meditations screenshot 4
New Horizon: Sleep Meditations screenshot 5
New Horizon: Sleep Meditations screenshot 6

This app offers a collection of sleep stories, guided meditations, and sleep meditations designed for children and families. It aims to improve sleep, reduce stress, and foster a calm inner life with new content added weekly.

What We Love

  • 🌙 Calming and relaxing
  • 💤 Helps with sleep
  • 🎨 Creative and imaginative stories
  • 🎶 Soothing voice and music
  • 🧠 Promotes mindfulness and relaxation

Room to Improve

  • 💰 Many meditations require payment
  • 🔒 Limited free content
  • 🔁 Repetitive content
  • 🔋 Drains battery
  • 🔍 Difficult to find new content
Dumbbell Workout at Home#3

Dumbbell Workout at Home by Stefan Roobol

Build muscle and gain strength
Worth Considering
💪 Health & Fitness
4.4(38 ratings)
FreeAdsIn-App Purchases
Dumbbell Workout at Home screenshot 1
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This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

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4
Eyes + Vision: training & care
Eyes + Vision: training & care
Eyes + Vision: training & care
Eyesight exercises & workouts
Free

This app offers a comprehensive approach to eye health and vision improvement. It provides a wide range of exercises and pre-set workouts designed to address various eye conditions and enhance visual performance. Users can also create personalized training plans for tailored eye care.

10 ready-made eye training workoutsCustomizable "My workouts" mode160+ animated eye exercises
💪 Health & Fitness
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5
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
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6
Barre | Down Dog
Barre | Down Dog
Barre | Down Dog
A new workout every time!
Free

Experience a new barre workout every time with this fitness app. It offers beginner-friendly routines, targeting and toning your entire body with high-rep, low-impact exercises. Customize your focus and enjoy dynamic music to keep you motivated.

Unique workouts every timeBeginner-friendly instructionTotal body targeting and toning
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7
Swa:aha - Meditation & Yoga
Swa:aha - Meditation & Yoga
Swa:aha - Meditation & Yoga
Mindfulness, Health, Wellness
Free

This app offers a comprehensive suite of tools for mental wellness and mindful living. It provides personalized meditation, sleep aids, yoga, and workouts, guided by an AI coach. Track your progress and build a consistent wellness routine with daily reminders and tailored recommendations.

800+ guided meditationsSleep stories and musicBreathwork exercises
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8
Numo: ADHD Brain Dump
Numo: ADHD Brain Dump
Numo: ADHD Brain Dump
Community, Chat & Voice Notes
Free
$7.99 | 100% OFF

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Gamified task management with Karma pointsBite-sized educational content with memesSocial accountability for task completion
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9
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
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10
Heartbeat Pulse Detection-Life
Heartbeat Pulse Detection-Life
Heartbeat Pulse Detection-Life
Health Screening Management
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Monitor your heart rate, blood pressure, and blood sugar levels with this health tracking app. It offers personalized analysis and a sleep function to help you manage your well-being. Get insights into your health status and make informed decisions for a healthier lifestyle.

Track heart rate trendsRecord blood pressureRecord blood sugar levels
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