What a difference
I never knew how important breathing was until my husband pointed it out and showed me Prana. It’s like night and day!
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About
This app, paired with a wearable device, helps you train breathing and posture through interactive exercises and real-time sensor feedback. It offers guided sessions for stress reduction, improved sleep, and enhanced focus, with gamified visuals and background tracking.
✓Interactive breathing exercises
✓Real-time posture feedback
✓Gamified visual training
✓Buzzer-guided meditation
✓Background tracking
✓14 body measurements tracking
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What's New in Prana Tech
1.0
October 26, 2022
User reviews
FAQ
What is Prana Tech?
Prana Tech is a health and fitness application designed to train breathing and posture. It works in conjunction with the Prana wearable device to provide real-time sensor feedback for interactive training sessions.
How does Prana Tech help with breathing?
Prana Tech guides users through over 80 different breathing exercises, including diaphragmatic breathing. Sessions can be as short as one minute and utilize live sensor feedback to ensure proper technique.
Can Prana Tech help with posture?
Yes, Prana Tech trains both lower and upper back posture using live sensor feedback. Good posture is linked to improved core strength and better overall appearance.
Is Prana Tech suitable for meditation?
Prana Tech includes a buzzer training mode perfect for meditation and mindfulness practices. It uses gentle buzzer signals for inhale, exhale, and hold, with live sensor feedback for breath and posture.
Does Prana Tech track breathing and posture in the background?
Yes, Prana Tech offers an advanced tracking mode that can monitor breathing patterns, detect email apnea, and track slouching while you work. It also records average and real-time respiration rates.
What devices does Prana Tech support?
Prana Tech is supported on iPhone and iPod devices. It is designed to work with the companion Prana wearable device.
What is the age rating for Prana Tech?
Prana Tech has an age rating of 4+. This indicates it is suitable for children and adults.
How often is Prana Tech updated?
Prana Tech was last updated on October 26, 2022, with version 1.0. Further update frequency information is not provided.
