Prana Tech vs Prana
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Prana Tech
This app, paired with a wearable device, helps you train breathing and posture through interactive exercises and real-time sensor feedback. It offers guided sessions for stress reduction, improved sleep, and enhanced focus, with gamified visuals and background tracking.
- Interactive breathing exercises
- Real-time posture feedback
- Gamified visual training
- Buzzer-guided meditation
- Background tracking
- 14 body measurements tracking
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Your personal coach for breathing and posture, made fun! This app works together with the Prana device, found at www.prana.co Good breathing and posture are at the heart of most mindfulness and meditation practices. Prana is a unique wearable and app designed to track both of these vital body characteristics together using real-time sensor feedback. BONUS FEATURE: For fitness applications, Prana’s sensors can also measure your body, tracking 14 distinct body measurements. TRAIN BREATHING How we breathe matters, and can significantly impact our sense of wellness. Specific types of breathing exercises can assist with reducing stress and anxiety to help produce a state of calm and relaxation. They can also assist with sleep, focus, energy, and feelings of peacefulness. Prana makes doing breathwork interactive, engaging, and fun so you can more realistically integrate it into your life as a powerful resource. Training sessions are as short as one minute. Prana guides over 80 different breathing exercises—sourced from ancient traditions to modern practices—using live sensor feedback to help you breathe according to the exercise. Prana can also detect and guide diaphragmatic breathing. TRAIN POSTURE Prana also trains your complete back posture, having the unique ability to train both your lower and upper back, also with live sensor feedback. Good posture supports good breathing, and provides its own extensive list of benefits, including assisting with improved core strength and better appearance. Prana allows you to train breathing and posture together, or individually. GAMIFIED VISUAL TRAINING Provides a fun interactive way to do breathing exercises. Your inhalations and exhalations control the movement of an animated character flying through a visualized breathing pattern. Different background environments and ambient music set you on your breathing journey. Slouching stops the movement temporarily. BUZZER TRAINING Allows you to close your eyes and be guided to breathe with a gentle buzzer, signaling when to inhale, exhale, and hold, while also providing live sensor feedback for each breath and posture. It’s great for meditation and mindfulness practices. TRACK YOUR BREATHING AND POSTURE In addition to our primary training modes, you can also use Prana to track your breathing and posture in the background as you work. Our advanced tracking mode can detect: • Faster than usual breathing • Email apnea (unnatural pauses in breathing often due to stress) • Exhalation to Inhalation ratio (also can be a stress indicator) • Average and real-time respiration rates • Slouching and number of slouches JOIN US Prana provides the comprehensive platform for training breathing exercises and posture, using live sensor feedback, while making the experience simple, practical, and fun. Join us on your long-term wellness journey. Find out more at www.prana.co US Patent #11,172,850. Additional patents pending. Prana Tech is not intended to diagnose, treat, cure, or prevent any disease or health condition. You are strongly encouraged to confirm any information obtained from this app with your physician or professional healthcare provider, and to seek your doctor’s advice before making any medical decisions or treatments.
Prana
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Deep relaxation. Brain rest. Improved work efficiency. Reduce Stress. Use this app to achieve all of these benefits. Breathing has many wonderful benefits for you. "Prana" guides your breathing and helps you restore balance to your mind and body. This app is an easy way to relax in your busy daily life. App Features: • Vibration Guidance: The device vibrates in sync with your breathing rhythm, leading you to a state of deep relaxation. No headphones needed! • Easy to use: With a simple and user-friendly interface, you can start a session immediately. • Customizable: Set a breathing rhythm that suits you to experience maximum relaxation benefits. Benefits of Breathing: • Relaxation: Deep breathing lowers your heart rate, putting your mind and body into a relaxed state. • Rest for the Brain: Focusing on your breathing refreshes your brain and enhances concentration. • Stress Relief: Regulating your breathing reduces the secretion of stress hormones, calming your mind. • Improved Sleep: Deep breathing calms the nervous system, promoting high-quality sleep. Meeting Your Needs: • Want to relieve stress • Want to refresh your brain • Want to enhance concentration • Want to get quality sleep • Want to incorporate peace and relaxation into your daily life Download Prana and refresh your mind and body. Take a deep breath, relax, and breathe in time with the vibrations. *Disclaimer This application is not intended for medical treatment. Please seek medical advice before using this application or making any medical decisions. We are not responsible for any damages caused by the use of this application for medical treatment. We are not responsible for any other damages (including direct, indirect, special, or consequential damages) that may occur in connection with the use of this application. For more information, please see the Terms of Use (https://s-kiy.notion.site/Prana-Terms-of-Use-d6223e32e5fd4eb683937f4511761e60).
Screenshots
Verdict
The clearest difference is iOS requirement: Prana Tech at 10.0 against Prana's 15.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Prana Tech | Prana |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | — | Every 11 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 10.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 209 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | Prana Tech LLC | Shun Kiyoura |
In-app purchases
Prana Tech
No in-app purchases
Prana
No in-app purchases









