About
Improve your running form, prevent injuries, and enhance efficiency with personalized strength, mobility, and cadence training. This app analyzes your running mechanics to create a tailored 3-month program, followed by a maintenance phase for long-term consistency and pain-free running.
What's New in Pre
1.40.0
April 20, 2026
- Fix timezone issues in calender
Subscription plans
Monthly
Access to all workouts & programs
In-App Purchases
$29.99
PreRun - Do Better Fitness
Run Better. Move Smarter. Prevent Injury.
FAQ
What is Pre-Run?
Pre-Run is a health and fitness application designed to improve your running form, prevent injuries, and enhance your overall running efficiency through personalized training programs.
How does Pre-Run analyze my running form?
The app analyzes your running mechanics to identify issues such as overstriding, collapsing, or poor glute activation, and then uses this data to create a tailored training plan.
What kind of training does Pre-Run offer?
Pre-Run provides personalized strength and mobility routines, cadence-focused runs with Spotify playlist integration, and running drills and plyometrics to improve efficiency.
What are the subscription options for Pre-Run?
Pre-Run offers both monthly and yearly subscription plans. Both plans include a 14-day free trial. The monthly subscription is $24.99, and the yearly subscription is $239.00.
Can I cancel my Pre-Run subscription?
Yes, you can cancel your subscription at any time. Standard Apple's terms of service apply to managing your subscription.
What devices is Pre-Run available on?
Pre-Run is available on iPhone and iPad devices.
How often is Pre-Run updated?
The latest version of Pre-Run is 1.40.0, and it was last updated on April 20, 2026. This indicates a commitment to regular updates and improvements.
Does Pre-Run have ads?
No, Pre-Run does not contain advertisements. The app is free to download and requires an active subscription for access to its features.