
PRed: Workout Planner
Strength and WOD Log
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Free
In-App Purchases
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About
PRed is a free workout planner and log for people who combine strength training with WODs.
Keep your familiar home activity grid and training streak, with a compact weekly plan added to the home screen. Plan by date and write down what you actually did. A short note is enough—you do not have to complete a workout form.
- See your Monday-to-Friday plan at a glance, with weekends and rest days available too.
- Enter supported shorthand such as `bench 5x5 90` to preview the exercise, sets, reps and weight. Check the unit and edit the interpretation before saving.
- Keep strength training, box WODs and personal notes on the same day. Plans and performed workouts stay separate.
- Find previous entries by exercise name or original text.
- Export your training data as a JSON file.
- Keep using your existing records, calendar, statistics, PR, box and profile screens.
Sign-in is required. Plans and records are saved to your account. Unrecognized exercises and text can still be saved as written.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in PRed
2.0.0
November 3, 2026
PRed v2 keeps the familiar design and adds a free weekly planner and faster workout logging. - Keep the home activity grid, streak, records, calendar, stats, PR, box and profile screens - Plan workouts by date and mark rest days - Save free-form notes without completing a form - Preview and edit supported shorthand such as bench 5x5 90 - Find past entries by exercise name or original text - Export existing workout data as JSON - AI Coach and new Pro subscription sales have been removed
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Subscriptions & In-App Purchases
PRed Pro Monthly
AI coaching, more stats, and unlimited photos!
$8.991 Month





