This app creates personalized weekly meal plans tailored to your budget, goals, and dietary needs. It generates smart grocery lists, offers flexible meal swaps, and provides detailed nutrition tracking to simplify healthy eating.
1.3.2
June 2, 2026
- Simplified the meal-planning experience across Home and Plan for a cleaner weekly flow. - Improved recommendation behavior by wiring recipe preferences more directly into plan generation and recipe detail UX. - Fixed saved-plan nutrition totals. - Resolved legacy week-window issues affecting older plans.
MoreUnlimited access to the app, billed monthly
Prep builds weekly meal plans based on your specified budget, goals, dietary needs, and schedule. You can input preferences like calorie targets, macronutrient splits, and prep time to ensure the plans are tailored to you.
Prep offers a monthly subscription for $5.99 or a yearly subscription for $49.99. A premium subscription is required for ongoing access to all features after the initial free plan and list.
Yes, subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions directly within your App Store account settings.
Yes, Prep includes 18 dietary and allergen filters, such as vegetarian, vegan, paleo, gluten-free, and keto. It also allows you to filter for 11 common allergens.
Prep transforms your weekly meal plan into a smart grocery list, helping you shop efficiently and reduce waste. It also provides budget-aware pricing estimates before you shop.
Prep tracks over 55 nutrients per meal, including calories, protein, carbs, fat, vitamins, minerals, amino acids, and omega-3s. It features MacroRing visualizations for at-a-glance progress.
Prep is available on iPhone, iPad, and iPod. It supports both light and dark modes with custom themes.
The latest version of Prep is 1.3.1, and it was last updated on May 12, 2026. This indicates regular updates to improve functionality and add new content.
