Prepping for Life

Prepping for Life

by Kelly Killen

4 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • February 12, 2026
  • September 1, 2026

Features

Prepping for Life screenshot #1 for iPhone
Prepping for Life screenshot #2 for iPhone
Prepping for Life screenshot #3 for iPhone
Prepping for Life screenshot #4 for iPhone
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About

This lifestyle coaching app offers macro-based recipes, live community support, and educational resources. It provides custom meal planning, behavior prompts, and contests to help users achieve personal lifestyle change goals through a subscription model.

Macro-based recipes
Live coaching support
Resource documents
Custom meal planning
Educational videos
Community posting
Behavior prompts
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What's New in Prepping for Life

6.0

September 1, 2026

We've made several improvements to enhance your app experience: - Improved Meal Plan – Enhanced the meal plan experience for easier and smoother use. - Improved Comments – Updates to make comments more reliable and user-friendly. - Improved Notifications – Enhanced notifications to keep you informed and up to date. We've also made general performance improvements

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User reviews

Gold standard support!!!

I was part of the Prepping for Life community on Facebook for a few years but wasn’t as engaged because I was trying to stay off social media as much as possible. I was so excited when they came out with the app. It has all the features I love from before and MORE (think meal plans generated for you directly on the app with grocery lists, educational posts from coaches, recipe demos, member posts for support and encouragement, food tracking, coaches literally at your fingertips (with rapid responses), weekly one on one check-ins and community support that research shows increases success). There is so much value on this app. I am shocked how affordable it is for all the value you receive. I am seeing major gains in my health and fitness in just a few months. Can’t wait to see where I am in a year! Gold standard support!
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Best company ever!

I don’t know all the coaches personally, but have worked with Yoanna off and on for years, and Kelly occasionally. They don’t just throw information at you and say ok, go… they are there for you, and they also lead by example. They don’t just tell you to do something, they teach you a lifestyle so it sticks with you long after you aren’t with them. You aren’t just handed nutrition information, they help you shift your mindset as well. And Kelly, even though she is the owner and juggles a million things to keep a business running, she answers all your questions and is right there with you the whole time! It is hard work, but you aren’t alone.
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Great Value

This is a great company! The app is new, but I've been a client For seven years. Real weight loss, real fitness, no gimmicks! The owner has a degree in nutrition and behavioral psychology. At 67 years old, I'm in better shape and health then I was seven years ago.

FAQ

What is Prepping for Life?

Prepping for Life is a lifestyle macro-based behavioral coaching app designed to help users achieve personal lifestyle change goals. It offers features like macro-based recipes, live coaching support, and custom meal planning.

What kind of content does Prepping for Life offer?

The app provides macro-based recipes, educational videos, resource documents, and community posting features. It also includes contests and coach check-ins to support user engagement.

How does Prepping for Life support lifestyle changes?

It facilitates lifestyle change through setting behavior prompts, offering live coaching support via community facilitation, and providing custom meal planning to align with user goals.

Is Prepping for Life available on multiple devices?

Yes, Prepping for Life is supported on iPhone, iPad, and iPod devices, making it accessible across Apple's mobile ecosystem.

What is the age rating for Prepping for Life?

Prepping for Life has an age rating of 4+, indicating it is suitable for a wide range of users.

How often is Prepping for Life updated?

The latest version of Prepping for Life was released on April 1, 2026, suggesting regular updates to improve functionality and content.

Does Prepping for Life have ads?

No, Prepping for Life does not contain advertisements, providing an uninterrupted user experience.

What are the subscription options for Prepping for Life?

Prepping for Life offers two subscription options to access its full range of features, including recipes, coaching, and planning tools.