Best present alternatives: apps like present - mindfulness journal

Sharper - Decision Diary

Better Choices with Hindsight

Free

This app helps you make better decisions by sending messages to your future self. Reflect on past choices to gain clarity and improve future outcomes. It's a private tool for personal growth and understanding your decision-making patterns.

Presmo: Grounding DBT Skills

CBT Journal & Anxiety Therapy

Free

This app offers guided mindfulness and journaling exercises based on CBT and somatic techniques to help manage anxiety and stress. It provides tools for emotional regulation, self-compassion, and building resilience through daily practices and reflection.

Mood & Emotion Tracker • Emo

An emotional wellbeing journal

Free

This minimalist journal allows you to record your day with a single, wordless sign and intensity level. It helps you discover patterns and rhythms in your feelings and energy over time without the pressure of writing or tagging.

Mushin Mind

A mind that is fully present

Free

Enhance your mindset, goal achievement, and self-development with guided meditations and live coaching. Join a global community for on-demand content and weekly Q&A sessions to achieve your desired outcomes.

ThrivePal: Habits that work

Daily science-backed coaching

Free

Build lasting habits with daily, science-backed coaching and practical tips. This app offers structured programs and AI-powered courses to guide your self-improvement journey. Get instant answers and understand yourself better with evidence-based frameworks.