Nice selection of grounding techniques
Love the different tools. Tracking has been really helpful with my dpdr.
disgusting
I am a person suffering from depersonalization and derealization, and this application turned out to be completely useless. 90% of the functionality is closed, and to open it, you have to pay. information and methods to deal with anxiety - literally from the first lines of Google
Response from developer
Thank you for sharing this. I also live with depersonalization and derealization, and Presently was built from research-based tools that have personally helped me manage it. The app focuses on evidence-based anxiety and DPDR approaches commonly used across mental health apps. We do offer a free trial so people can explore all features before deciding whether the paid version is right for them. I’m truly sorry it didn’t meet your expectations, and I sincerely wish you relief and recovery.
A great tool for anxiety
This app really helps during anxiety episodes. I use the breathing and grounding tools the most. It’s really easy to use when I feel overwhelmed.
