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PRGRM: Fitness Coach

PRGRM: Fitness Coach

Strength, Mobility, Cardio

146 ratings
50 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 8, 2021
  • April 16, 2024

Developer

Ongo Science Inc
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iphone
ipad
🧾$17.49 - $74.99
In-App Purchase↘︎
⭐50
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📝1+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
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About

This app offers intelligently designed fitness programs focusing on strength, cardio, and mobility. Guided by an expert, workouts adapt monthly to ensure continuous progress and cater to various fitness levels, equipment availability, and schedules.

✓Expert-designed training programs
✓Strength, cardio, and mobility focus
✓Monthly evolving workouts
✓Customizable plans by ability, equipment, schedule
✓Exercise demos and tutorials
✓Progress tracking and logging
✓Mobility routine library
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What's New in PRGRM

1.122

April 16, 2024

This version includes improvements to the overall app stability.

Subscription plans

Premium Access (3 Months)

Gain Access to Premium Content for 3 Months

$74.993 Months
7 Days trial
How to cancel PRGRM subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

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Christmas2020$&Christmas2020$&

Great wrk out.

The best part of this is that each exercise has a video. This is great so you learn how to pace yourself. Such a great burn. The variety of work outs is wonderful too. Extremely well done planning. I can see why this guy is a celebrity trainer.
RayselRaysel

Buggy app and unresponsive customer service

A real shame as the content is good. I expected more for the price per month
SmickusSmickus

App Clunky, Gym Program good

I want to give this a 5 star rating but I just can’t. Jacks Programming is great and love the mobility and cardio but that’s where to good stuff ends. The app is slow and clunky. It’s hard to use whilst working out. Would give 1 start out of 10 if it wasn’t for Jacks knowledge and what I’ve learnt from him online over the years. App needs a lot of work though
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fabio turnerfabio turner

PRGRM APP

App is really good, easy to follow and check back on your history etc. although they have tripled the price recently 🙃
Beau NoseBeau Nose
See 45 more reviews

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FAQ

What does PRGRM: Fitness Coach do?

This app provides intelligently designed fitness programs created by Jack Hanrahan, focusing on strength training, cardio, and mobility. The programs are structured, guided, and adapt monthly to build on your progress, helping you get stronger, fitter, and move better.

What are the key features of this fitness app?

Key features include expert-designed programs with a blend of strength, cardio, and mobility, continuous training that evolves monthly, customizable plans based on ability, equipment, and schedule, high-quality exercise demos, progress tracking, and a library of mobility routines.

How much does PRGRM: Fitness Coach cost?

The app offers a free 7-day trial to start rebuilding your fitness. After the trial, access to the programs and features is available through in-app purchases, with different program options available to suit various goals and levels.

What kind of workouts are included?

Workouts include strength training prioritizing free weights and functional movement patterns, balanced cardio training with low and high-intensity methods, and embedded mobility routines to keep joints healthy. Exercise demos and tutorials are provided for confidence in form.

Who is this app designed for?

This app is designed for a wide range of users, from beginners to advanced individuals, looking for a well-rounded fitness routine. It caters to different equipment availability (full gym to home gym with minimal equipment) and training schedules (3-7 days per week).