Number one sleep app
Fixed my sleep problems
Free
In-App Purchases
About
This app guides users to improve sleep and energy by reconnecting with nature's rhythms. It teaches techniques like getting sunlight, grounding, and managing light exposure to fix circadian rhythm issues.
✓Anchor circadian rhythm with morning sun
✓Reduce stress with grounding techniques
✓Manage nighttime light exposure
✓Improve sleep quality
✓Boost all-day energy
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What's New in Primal Sleep
1.1.2
November 10, 2025
• Added new languages • Bug fixes • Achievements • Gems • Widgets
MoreSubscription plans
Primal Sleep Annual Sub
Annual access to every quest plus best savings
$39.991 Year
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FAQ
How does Primal Sleep help fix sleep issues?
Primal Sleep focuses on the root cause of sleep problems by guiding users to reconnect with nature's rhythms. It teaches techniques like getting sunlight, grounding, and managing light exposure to anchor your circadian rhythm and improve sleep quality.
What are the subscription options for Primal Sleep?
Primal Sleep offers weekly and monthly subscriptions, with options for free trials. Weekly plans start at $3.99/week after a 3-day free trial, and monthly plans are $10.99/month with a 3-day free trial. An annual discount plan is available for $23.99/year.
Is Primal Sleep suitable for all ages?
Primal Sleep has an age rating of 17+, indicating it is intended for adult users. Recommendations should be viewed as suggestions, and consulting a healthcare professional is advised before making changes to your routine.
Does Primal Sleep have ads?
No, Primal Sleep does not contain advertisements. The app is free to download and offers a free trial, with a subscription required to access the full features.
What devices does Primal Sleep support?
Primal Sleep is available on iPhone and iPad devices. It requires a subscription to access the entire app, though a free trial is provided.
How often is Primal Sleep updated?
The latest version of Primal Sleep is 1.1.2, which was last updated on November 10, 2025. This indicates a recent update, suggesting ongoing development and support.
What is the user sentiment for Primal Sleep?
Based on the available data, Primal Sleep has a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user reception.
Can I cancel my Primal Sleep subscription?
Yes, users can typically cancel subscriptions through their device's app store settings. Specific details on cancellation and managing your subscription can be found in the app's terms and conditions.