This platform offers online fitness programs designed specifically for women's body goals. It provides structured workouts for both gym and home, focusing on fat loss and muscle gain. Users receive comprehensive support including nutritional and psychological guidance.
2.65.3
April 29, 2026
* Correções de bugs; * Melhorias na performance do app; * E novos conteúdos!
MorePrograma Mulher Fitness is an online platform offering fitness programs specifically designed for women. It aims to help users achieve body goals such as reducing belly fat, toning thighs, increasing glutes, and defining back and arms through structured workouts and expert guidance.
The app provides both gym and home workout options. For gym-goers, it offers revolutionary, simple, and intuitive training plans with video demonstrations. For home users, it includes video lessons where the trainer guides you through workouts using bodyweight or home equipment.
The application is free to download and use. However, based on the provided data, it includes in-app purchases and advertisements, suggesting a freemium model where some features or content may require payment.
This app is designed for women of all ages and body types, regardless of their fitness level (beginner, intermediate, or advanced). It caters to those looking for either muscle gain (hypertrophy) or fat elimination (weight loss), even if they have limited time.
Beyond the training prescriptions, the app offers a multidisciplinary team to assist users. This includes nutritional guidance, psychological direction, and recommendations for nutritional supplements to help users reach their objectives faster.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
