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Tay Training

Tay Training

by Tay Training

495 ratings
49 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 25, 2023
  • September 13, 2026

Features

Developer

Tay Training
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Tay Training screenshot #1 for iPhone
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About

This app offers a comprehensive online fitness program for women, designed for rapid results. It features personalized training plans, exercise video tutorials, and nutritional support to help users build muscle and lose fat simultaneously.

✓Monthly updated training periodization
✓Exercise video tutorials
✓Live workout sessions with instructor
✓Exercise analysis and correction
✓Nutritional support and meal plans
✓Adaptable workouts for various needs
Show original description

What users say

Summarized from real user reviews of Tay Training. Based on 495 reviews and a 4.9/5 average, it highlights the 7 positives and 9 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💪Effective and results-driven workout programs
  • 📚Comprehensive educational content with detailed exercise videos
  • 👍Well-organized and easy-to-understand platform
  • 🎯Professional trainer (Tay) with excellent motivation and support
  • 📖Detailed explanations of exercises and workout sequences
  • ✅Complete program with multiple training options
  • 💯High-quality production and professional content

Negative things

  • 🐛App crashes and freezes frequently
  • 🐛Missing features (training programs, downloads, menu not loading)
  • 🔧Poor app functionality and stability issues
  • 📱Difficult navigation to access workout plans
  • ❌Generic workouts despite personalization claims
  • 🚫Limited flexibility and closed to feedback
  • 🌍Support only available in Brazilian timezone
  • 📥Download feature not working properly
  • 🔔Notification system issues
See all reviews

What's New in Tay Training

2.70.5

September 13, 2026

* Correções de bugs; * Melhorias na performance do app; * E novos conteúdos!

More

User reviews

Most RecentHighest RatedLowest Rated

Tay Perfeita

A melhor
EmyRibeiroEmyRibeiro

Melhor app de treinos

Super fácil e didático
LariSantos34LariSantos34

Programa maravilhoso!!

Mudei meu corpo de uma forma que eu nunca imaginei em pouco tempo
RenataJeliasRenataJelias

Excelente

Eu só tenho uma sugestão sobre os treinos de academia: além das planilhas em pdf, seria legal ter algo tipo o tecnofit, em q a gente marca as séries conforme faz, o peso q usou e ele conta o intervalo pra gente poder controlar td isso no app e documentar a nossa evolução. Além de tudo, isso iria fazer a gente ficar mais tempo dentro do app, usando e tal
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paangelicapaangelica

Five stars

I few so good after this workouts❣️
Dra. SeussDra. Seuss
See 44 more reviews

User experience

🐞

Reported Bugs

8 issues

App crashes when accessing workout plans

Bug

Training programs fail to load or display

Bug

Download page doesn't retain downloaded content

Bug

App freezes and requires restart

Bug

PDF workout routines don't open properly

Bug

Video content not accessible after first promotional video

Bug

Notification activation not working on mobile devices

Bug

Inconsistent app performance across sessions

Bug
✨

Requested Features

8 requests

Improved app navigation with quicker access to daily workouts

Feature

Ability to track completed exercises with checkmarks

Feature

Download functionality that saves workout history

Feature

Weight tracking feature for individual exercises

Feature

Gym workout videos (currently only home workouts are recorded)

Feature

Better comment section with direct Q&A responses in-app

Feature

Truly personalized training programs

Feature

Better offline access to downloaded content

Feature

FAQ

What is Tay Training?

Tay Training is a comprehensive online fitness program developed by Taymila Miranda, a physical education professional. It focuses on achieving significant results in a short time using a proprietary training methodology specifically designed for women.

What kind of workouts does Tay Training offer?

The program offers periodized training updated monthly to provide varied stimuli and maximize muscle tension for constant evolution. It includes video tutorials for exercise execution, live workout sessions with Tay, and adaptable workouts for home or gym.

Is there nutritional support included?

Yes, Tay Training provides nutritional support with various menu options for specific goals, along with dietary guides and auxiliary materials. It includes varied menus suitable for lactating women, vegans, and those with lactose intolerance or celiac disease.

Can I get feedback on my exercise form?

Absolutely. The app allows you to send videos of your exercise execution for analysis and correction of your posture and form, ensuring you train correctly and avoid injury.

How much does Tay Training cost?

The description implies that the app offers a program that is more accessible than hiring a personal trainer in person. While the exact pricing isn't detailed, it suggests a paid model with potential in-app purchases for specific features or content.