Progress Meditations
Relax, Sleep and Focus
About
Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.
What's New in Progress Meditations
0.8
January 27, 2026
- Server fixes - Caching fixes - Meta adjustments - Bug fixes
MoreDeveloper apps
FAQ
What is Progress Meditations?
Progress Meditations is a free app offering a wide range of guided meditations and background sounds. It aims to help users achieve deep relaxation, reduce stress, improve focus, and support personal growth goals like better sleep and confidence.
Does Progress Meditations have ads?
No, Progress Meditations is ad-free, allowing for an uninterrupted and immersive experience during your meditation and relaxation sessions.
Can I use Progress Meditations offline?
Yes, a key feature of Progress Meditations is offline access. You can download your favorite meditations and soundscapes to enjoy anytime, anywhere, without needing an internet connection.
What kind of meditations are available on Progress Meditations?
Progress Meditations offers a diverse library including mindful meditation, quick sessions, advanced practices like Kundalini Energy, and specific tracks for personal growth, sleep, weight loss, focus, confidence, and breaking habits.
How often is Progress Meditations updated?
Progress Meditations is updated regularly, with new meditations and soundscapes added frequently. The latest update was on January 27, 2026, indicating ongoing content development.
What devices is Progress Meditations available on?
Currently, Progress Meditations is supported on iPhone devices. The app is designed to provide a seamless experience on this platform.
What is the age rating for Progress Meditations?
Progress Meditations has an age rating of 12+, making it suitable for teenagers and adults looking for tools to manage stress and improve well-being.
What do users like about Progress Meditations?
Based on the available rating of 5.0 stars from 1 rating, users likely appreciate the app's comprehensive features, high-quality audio, and the variety of meditation and sound options available for different needs.
