Progressio: Habit Tracker
Daily Routine, Goals & Streaks
About
Build better habits and track your progress with this powerful tool. It offers smart reminders, timers, and beautiful widgets, integrating seamlessly with Apple Health and Apple Watch for comprehensive tracking.
What's New in Progressio
3.6
September 28, 2026
• Weekly checklists in Habit Sets — turn any Habit Set into a weekly checklist to organize recurring tasks and check them off by day. Find it in Settings → Manage Habits or switch modes right from Home • Goal history — change your goals while preserving past progress • Time capsule — write a message to yourself and reveal it at a milestone • Sync and import improvements — safer CSV imports, clearer iCloud errors, and more accurate statistics
MoreSubscriptions & In-App Purchases
$9.99
Progressio Pro
Unlimited habit
Developer apps
FAQ
What is Progressio?
Progressio is a habit tracker and daily routine planner designed to help users build better habits and stay consistent. It offers features like smart reminders, timers, and widgets, with deep integration for Apple Health and Apple Watch.
Does Progressio have ads?
No, Progressio does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on habit building.
What devices does Progressio support?
Progressio is available on iPhone, iPad, and Apple Watch. It utilizes iCloud sync for seamless data transfer across all supported Apple devices.
How often is Progressio updated?
The latest version of Progressio is 3.3, last updated on June 3, 2026. Updates typically include new features and improvements based on user feedback and platform advancements.
Can I track habits on my Apple Watch with Progressio?
Yes, Progressio features a full companion app for Apple Watch. You can track progress, complete habits, and view streaks directly from your wrist, with complications and widgets for quick access.
How does Progressio integrate with Apple Health?
Progressio's Pro version links habits to over 25 health metrics, including steps, exercise, sleep, and nutrition. Habits can auto-complete when health goals are met, and nutrition data can be written back to Apple Health with background sync.
What kind of statistics does Progressio offer?
Progressio provides detailed statistics and charts, including month stats, all-time insights, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts to visualize your progress.
Can I export my habit data from Progressio?
Yes, Progressio allows you to export your habit data in CSV format. This enables you to analyze your progress externally or back up your data.
