
Promise - Habit Tracker
Daily habits & streak tracker
0 ratings
Free
In-App Purchases
Rating summary
About
Promise is a simple, honest way to build habits — one small promise to yourself at a time.
Every evening, set one promise for tomorrow. The next evening, check in and be honest with yourself: did you keep it? That's it. No overwhelming habit lists, no guilt spirals — just one promise, one streak, one day at a time.
HOW IT WORKS
- Set tonight: write a small, specific promise for tomorrow
- Check in tomorrow evening: mark it kept or not kept
- Build your streak: watch your consistency grow day by day
- Reflect: add a mood, difficulty rating, and a short note each night to build a real journal of your progress
STAY ON TRACK
- Home screen widgets show today's promise, your streak, and when check-in unlocks — no need to open the app
- Milestone celebrations mark real progress at 3, 7, 14, 21, 30, and 45 days
- A full journal lets you look back on any past day — your promise, your mood, and what you wrote
WHY PROMISE
Most habit trackers ask you to manage too much. Promise asks one question a day: did you keep your word to yourself? That single, honest loop is what actually builds discipline over time.
PROMISE PRO
Unlock the full experience with a Promise Pro subscription (weekly or yearly, with a free trial on the yearly plan) for advanced journaling, milestones, and more.
Start tonight. Set your first promise.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
What's New in Promise
1.2
September 7, 2026
Added support for redeeming promo codes Small performance and stability improvements
2
Subscriptions & In-App Purchases
Promise Weekly
Full access to Promise, billed weekly.
$3.997 Days







