Mila is life changing
As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.
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absolutely adore Camilla 🥹
I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!
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Welcoming and positive
I struggle with working out consistently and the Mila app makes it so easy and welcoming to come back to working out. Cam is such an encouraging instructor and a positive influence
Getting back into exercise
Mila has helped me get back into regular exercise and back into running!! Love this app
Mentally and physically supportive workouts
It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.
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