This is a ground breaking app for anyone struggling to get fit
Camila works on your mind and body - acknowledging what most fitness professionals miss. Amazingly the app is for all ages and fitness levels. She meets you where you are. Bravo! I’ve been using the app for 4 months and the changes are already noticeable, and it is not an exaggeration to say profound, for this 58 year old woman.
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Life Changing
This app has changed my life in so many ways. I never thought that I could be a person to crave working out and I am becoming that person. I can show up however I want and get movement into my body that is meaningful and productive. Thank you MILA for making movement accessible and exciting!!
Mila is life changing
As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.
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absolutely adore Camilla 🥹
I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!
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Welcoming and positive
I struggle with working out consistently and the Mila app makes it so easy and welcoming to come back to working out. Cam is such an encouraging instructor and a positive influence
