dubbii: the body doubling app

dubbii: the body doubling app

Body doubling with ADHD Love

691 ratings
381 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 3, 2023
  • July 24, 2026

Features

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About

This app provides live and video-based body doubling sessions to help users, especially those with ADHD, tackle mundane tasks. It offers scheduled nudges, progress tracking with badges, and a supportive community to enhance focus and productivity.

Live body-doubling sessions
Video body-doubling with ADHD Love
Task breakdown into micro-steps
Customizable nudges for tasks
Progress tracking with badges
Community support
Demand-avoidant PDA mode
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What users say

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What's New in dubbii

4.3.5

July 24, 2026

Hey #dubClub! We're changing our subscription prices soon, so this update adds info so you can see how this affects you. We've also improved the way that chat works in Lives; resolving a few issues with replies & threads! As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x

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Subscription plans

dubbii Subscription

Full access to the dubbii app

$9.991 Month
How to cancel dubbii subscription ⁉️

User reviews

It's an excellent app for people with ADHD.

I'm a 14 year old teenager living with suspected ADHD, and it's awful. Having that support and guidance with cleaning my room is so helpful for the days where I feel like I can't do it.

The only issue for me is the subscription.
I understand why it's nessecary, but for teenagers who don't have access to the money for a subscription, it's hard.
Rather than removing the subscription as a whole, maybe offering a "swap-out" every month so people can swap out their free task?

Besides that, it really is a brilliant app and it's extremely helpful.
Totally recommend for other ADHD-er's!
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Life changing!!

I have chronic illness and finding motivation is extremely difficult. Since I’ve been using this app, I have been so much more productive, but the best part is the LOVE. All the hosts are so supportive, there’s games, songs and a lot of fun that overall goes on in each session. It’s a place I feel I can really be myself and everyone is respectful and understanding of everyone’s individual limits. I honestly can’t say enough about this app. Thank you to Rox and Rich!
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Exceptional

This app is absolutely genius and the execution is absolutely perfect.

I wasn’t expecting this app to have such a big impact on my life, but it really has. The app itself is designed really well and functions very smoothly. The people that lead the Dubbi sessions are amazing too - they’re so authentic, encouraging and understanding. The community is great too!

I’ve never left a review for an app before, but more people need to try this app out.
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Day 1 and loving it

Day 1 of using the app and literally cannot believe how much easier tasks are! And not gunna lie I also try and beat you guys in the videos to make it more of a dopamine hit when I do finish first 🤣😂

I don’t know why this works, but it does!

I am 56 years old and I have tried everything to get me to do the chores on my list. This app is working tremendously for me!

User experience

🐞

Reported Bugs

2 issues

Login screen freezing

Bug

Inability to replay onboarding videos

Bug

Requested Features

5 requests

More task options beyond cleaning

Feature

Ability to replay onboarding videos

Feature

Larger screen mode for TV/tablet

Feature

Family sharing subscription

Feature

More song/audio options

Feature

FAQ

What is body doubling and how does this app use it?

Body doubling involves having someone present, either physically or virtually, to help you stay focused and on task. This app offers live and video-based sessions with 'body doubles' who work alongside you on various tasks, from household chores to admin, to combat procrastination and overwhelm, especially for those with ADHD.

What kind of tasks can I use this app for?

The app supports a wide range of tasks, including household chores like making the bed and cleaning, self-care routines such as starting your day or showering, admin tasks like paying bills or replying to emails, decluttering, and even studying or holiday packing. Tasks are broken down into manageable micro-steps.

Is this app free to use?

The app offers a free preview where you can try one task and create unlimited nudges. Full access to all tasks, live sessions, and unlimited nudges requires a subscription. This subscription model aims to avoid the 'ADHD tax' by providing clear renewal reminders and options.

What are 'nudges' and how do they work?

Nudges are customizable prompts that help you remember to tackle daily tasks. You can schedule one-off or recurring nudges for specific dubbii tasks or create your own. These nudges appear at the right moment to help you stay on track with your personal to-do list. There is also a 'PDA mode' for demand-avoidant users.

What are the benefits of subscribing to this app?

Subscribing unlocks the full library of tasks, daily live body-doubling sessions, unlimited nudge creation, and the ability to track your progress to earn badges. This provides comprehensive support for staying focused, motivated, and productive on a daily basis.