dubbii: the body doubling app

dubbii: the body doubling app

Body doubling with ADHD Love

659 ratings
371 reviews
#151 in top-grossing Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 3, 2023
  • July 17, 2026

Features

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About

This app provides live and video-based body doubling sessions to help users, especially those with ADHD, tackle mundane tasks. It offers scheduled nudges, progress tracking with badges, and a supportive community to enhance focus and productivity.

Live body-doubling sessions
Video body-doubling with ADHD Love
Task breakdown into micro-steps
Customizable nudges for tasks
Progress tracking with badges
Community support
Demand-avoidant PDA mode
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What users say

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+2

What's New in dubbii

4.3.4

July 17, 2026

Hey #dubClub! In this update we've added host intro videos, so you can meet who'll be hosting before starting your first live session. As always, we'd love to hear your feedback as we continue improving dubbii Live. Team dubbii x

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Subscription plans

dubbii Subscription

Full access to the dubbii app

$4.991 Month
How to cancel dubbii subscription ⁉️

Charts

Top Grossing

📈 151+10

Health & Fitness

This app rose +10 positions in Health & Fitness chart.

Last updated on July 22, 2026.

User reviews

This got app got me out of bed today.

I have recently noticed the struggle I have getting out of bed and starting my day, and this is how it’s been my whole life.
I tend to ban social media for myself in the mornings because it delays my start to the day. I’m glad I opened Facebook this morning as I saw that there will be a price increase to Dubbii soon (but locking in the current price if it’s paid for now).

So I thought… stuff it, I’ll buy a year and if it doesn’t work then I would have only paid the cheaper price…

I was ruminating and hating myself for an hour in just not getting out of bed today, staring at the ceiling telling myself to just get up and go. Then I got the Dubbii app and clicked on a video to get out of bed.

I got ready for the day in less than 15 minutes… and now here I am ready for the day almost in tears from relief of how easy getting out of bed this morning was.
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Life changer

Being someone who struggles with the simplest of tasks ever since I was roughly about five or six and here I am now 28 never did I think I would find an app that would help me do simple things like laundry do the dishes take a shower or just brushing my teeth. I haven’t used the app long, but it has been enough to know that I will be using this app for the rest of my life. So don’t be afraid to use this app if you struggle.
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Awsome

My child did not want to clean until this showed up

Life changing

Someone is real with me like R0xy that I identify with and she's true and honest just an answered prayer this app is

Home is finally clean!

I started using this regularly with the live streams and my home is actually clean most of the time instead of just when I have company. The videos helped at lot but joining the live streams is what makes it easy to maintain. I have more energy every day now and actually sleep better at night because I was productive but still having fun. My life is transformed at 45, I can’t think everyone enough for the love put into Dubbii.
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User experience

🐞

Reported Bugs

2 issues

Login screen freezing

Bug

Inability to replay onboarding videos

Bug

Requested Features

5 requests

More task options beyond cleaning

Feature

Ability to replay onboarding videos

Feature

Larger screen mode for TV/tablet

Feature

Family sharing subscription

Feature

More song/audio options

Feature

FAQ

What is body doubling and how does this app use it?

Body doubling involves having someone present, either physically or virtually, to help you stay focused and on task. This app offers live and video-based sessions with 'body doubles' who work alongside you on various tasks, from household chores to admin, to combat procrastination and overwhelm, especially for those with ADHD.

What kind of tasks can I use this app for?

The app supports a wide range of tasks, including household chores like making the bed and cleaning, self-care routines such as starting your day or showering, admin tasks like paying bills or replying to emails, decluttering, and even studying or holiday packing. Tasks are broken down into manageable micro-steps.

Is this app free to use?

The app offers a free preview where you can try one task and create unlimited nudges. Full access to all tasks, live sessions, and unlimited nudges requires a subscription. This subscription model aims to avoid the 'ADHD tax' by providing clear renewal reminders and options.

What are 'nudges' and how do they work?

Nudges are customizable prompts that help you remember to tackle daily tasks. You can schedule one-off or recurring nudges for specific dubbii tasks or create your own. These nudges appear at the right moment to help you stay on track with your personal to-do list. There is also a 'PDA mode' for demand-avoidant users.

What are the benefits of subscribing to this app?

Subscribing unlocks the full library of tasks, daily live body-doubling sessions, unlimited nudge creation, and the ability to track your progress to earn badges. This provides comprehensive support for staying focused, motivated, and productive on a daily basis.