dubbii: the body doubling app

dubbii: the body doubling app

Body doubling with ADHD Love

748 ratings
410 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 3, 2023
  • October 14, 2026

Features

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About

This app provides live and video-based body doubling sessions to help users, especially those with ADHD, tackle mundane tasks. It offers scheduled nudges, progress tracking with badges, and a supportive community to enhance focus and productivity.

✓Live body-doubling sessions
✓Video body-doubling with ADHD Love
✓Task breakdown into micro-steps
✓Customizable nudges for tasks
✓Progress tracking with badges
✓Community support
✓Demand-avoidant PDA mode
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What users say about dubbii

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+1

What's New in dubbii

4.5.0

October 14, 2026

Hey #dubClub! This update brings an update to Live chat! We've made it faster and more reliable, improved how replies and threads work, and added some exciting new features, including @mentions and personalised chat notifications. We've also made lots of smaller fixes and quality-of-life improvements throughout the app. As always, we'd love to hear your feedback as we continue making dubbii even better. Team dubbii x

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Subscriptions & In-App Purchases

dubbii Subscription

Full access to the dubbii app

$9.991 Month
How to cancel dubbii subscription ⁉️

User reviews

Best app ever !

I’ve been using dubii for nearly a year and still attend 1-2 sessions a day . It’s helps me to get things done and lifts my mood a lot ! Tasks like housework can be lonely and boring but not when you have the Dubbii community cheering you on !

Wish it was affordable

9.99 for a week is not very friendly for people in lower class settings and if I was like 4.99 it would probably work better for people during hard times rn

Helpful!

It has helped me remember to take my afternoon ADHD med, and a few other things! One thing I wish was on there is getting ready and going to the gym. Also litter boxes. But very helpful! 😃

Extremely helpful

Feeling a part of a likeminded community with hosts cheering us on is incredibly helpful and healing.

Game Changer

This app has really helped me to get simple and complicated tasks completed without feeling overwhelmed. The every day to day task feels less heavy and more achievable. If you find that you are more productive when you are on the phone/video call/someone else is with you then you will love Dubbii!

User experience

🐞

Reported Bugs

2 issues

Login screen freezing

Bug

Inability to replay onboarding videos

Bug
✨

Requested Features

5 requests

More task options beyond cleaning

Feature

Ability to replay onboarding videos

Feature

Larger screen mode for TV/tablet

Feature

Family sharing subscription

Feature

More song/audio options

Feature

FAQ

What is body doubling and how does this app use it?

Body doubling involves having someone present, either physically or virtually, to help you stay focused and on task. This app offers live and video-based sessions with 'body doubles' who work alongside you on various tasks, from household chores to admin, to combat procrastination and overwhelm, especially for those with ADHD.

What kind of tasks can I use this app for?

The app supports a wide range of tasks, including household chores like making the bed and cleaning, self-care routines such as starting your day or showering, admin tasks like paying bills or replying to emails, decluttering, and even studying or holiday packing. Tasks are broken down into manageable micro-steps.

Is this app free to use?

The app offers a free preview where you can try one task and create unlimited nudges. Full access to all tasks, live sessions, and unlimited nudges requires a subscription. This subscription model aims to avoid the 'ADHD tax' by providing clear renewal reminders and options.

What are 'nudges' and how do they work?

Nudges are customizable prompts that help you remember to tackle daily tasks. You can schedule one-off or recurring nudges for specific dubbii tasks or create your own. These nudges appear at the right moment to help you stay on track with your personal to-do list. There is also a 'PDA mode' for demand-avoidant users.

What are the benefits of subscribing to this app?

Subscribing unlocks the full library of tasks, daily live body-doubling sessions, unlimited nudge creation, and the ability to track your progress to earn badges. This provides comprehensive support for staying focused, motivated, and productive on a daily basis.