Best app for therapy!
Finally, an easy way to follow my exercise programs.
Free
Details
About
This app transforms physical therapy and movement sessions into personalized, easy-to-follow programs. Providers can create custom guidance using recorded movements, helping clients stay consistent and make progress between appointments.
✓Personalized exercise programs
✓Session-based guidance
✓AI-assisted program descriptions
✓Video guidance for clients
✓Progress tracking between sessions
✓Provider documentation tools
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What's New in ProperForm
1.4.1
July 8, 2026
Miscellaneous fixes and enhancements
User reviews
FAQ
What is ProperForm?
ProperForm is a health and fitness application designed to create personalized exercise programs based on provider-guided movement sessions. It helps clients follow their custom plans and maintain progress between appointments.
Who is ProperForm for?
ProperForm is intended for physical therapists, coaches, and movement professionals to create and deliver tailored programs, and for their clients to easily follow these personalized plans.
How does ProperForm create programs?
Providers record real movements during a session, and ProperForm uses this data, along with AI-assisted tools, to build structured, easy-to-follow program descriptions and video guidance for clients.
Can I access my program on different devices?
ProperForm is currently supported on iPhone and iPad devices, allowing clients to access their personalized programs anytime.
Is ProperForm free to use?
Yes, ProperForm is available for free. There are no in-app purchases or advertisements mentioned in the provided data.
How often is ProperForm updated?
The latest version, 1.3.0, was released on June 22, 2026, indicating recent development activity. Users can expect ongoing updates and improvements.
What is the age rating for ProperForm?
ProperForm has an age rating of 17+, suggesting it is designed for adult users and may contain content or complexity suitable for that age group.
What do users like about ProperForm?
Users appreciate how ProperForm turns sessions into actionable, personalized programs that are easy to follow. The ability to stay consistent and make real progress between appointments is a key benefit.