Physically: Rehab & Strength

Physically: Rehab & Strength

Mobility, Prehab & Fitness

1 ratings
1 review
Free
In-App Purchases

Details

Released
October 7, 2026
Updated
October 24, 2026

Features

Physically: Rehab & Strength screenshot #1 for iPhone
Physically: Rehab & Strength screenshot #2 for iPhone
Physically: Rehab & Strength screenshot #3 for iPhone
Physically: Rehab & Strength screenshot #4 for iPhone
Physically: Rehab & Strength screenshot #5 for iPhone
Physically: Rehab & Strength screenshot #6 for iPhone
Physically: Rehab & Strength screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers structured programs for physical rehabilitation, mobility, strength training, and intermittent fasting. It provides guided exercises with video demonstrations for various body areas and fitness goals. Users can also explore prehab routines and flexibility-focused workouts.

✓Structured rehab programs
✓Rehab for specific body areas
✓Mobility, stretching, and flexibility routines
✓Strength and resistance training
✓Prehab and ongoing fitness
✓Intermittent fasting plans
✓Guided exercises with video demonstrations
Show original description

What's New in Physically

1.0.1

October 24, 2026

- Bug fixes - Improvements

6

Subscriptions & In-App Purchases

Level 1 Monthly

Full Level 1 access, billed monthly

$9.991 Month
How to cancel Physically subscription ⁉️

User reviews

Back Pain

I can’t thank Physically enough for helping with my back pain! Also the transition back to working out and tracking my progress has been so worth it. I recommend this app to everyone dealing with pain and want to get back to feeling normal again.

Response from developer

Thank you so much for sharing your experience! We’re so glad to hear you’re feeling better and getting back to working out. Supporting that transition from rehab to fitness—and helping you see your progress along the way—is exactly why we created PHYSICALLY. Your kind words and recommendation mean a lot to our team. We’re cheering you on as you continue making progress! — The PHYSICALLY Team

FAQ

What types of programs does Physically offer?

Physically offers structured programs for physical rehabilitation, prehab, mobility, strength training, and intermittent fasting. These programs include guided exercises with video demonstrations to help users progress step by step.

Can I get rehab for specific body areas with Physically?

Yes, Physically provides rehabilitation programs for specific body areas such as the knee, ankle, back, and shoulder. You can select a body region to find relevant structured programs and guided exercises.

Does Physically include intermittent fasting plans?

Yes, Physically offers intermittent fasting plans with various fasting schedules for different lifestyles and experience levels. Options include beginner plans and progress toward longer fasting windows.

Is Physically free to download?

Yes, Physically is free to download and offers a core experience at no cost. Some rehab programs, workout programs, routines, and premium features require an auto-renewable subscription.

What are the subscription costs for Physically?

Physically offers several subscription plans, including Level 1 Monthly at $9.99, Level 2 Monthly at $19.99, Level 1 6-Month at $49.99, Physically Level 2 6-Month at $99.99, and Level 1 Annual at $99.99. Pricing is shown in the app before purchase.

What is the age rating for Physically?

Physically has an age rating of 12+, making it suitable for teenagers and adults.

How often is Physically updated?

The latest version of Physically is 1.0.1, and it was last updated on October 24, 2026. This indicates relatively recent development activity.

What devices does Physically support?

Physically is supported on iPhone and iPod devices, allowing users on these platforms to access its features.