Prospre - Meal Planner

Prospre - Meal Planner

Macro Tracker & Custom Diet

1.1K ratings
81 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • January 8, 2020
  • June 30, 2026

Features

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About

Effortlessly create personalized weekly meal plans based on your dietary goals and favorite foods. Automatically generate grocery lists and track your macronutrient intake to stay on track with your fitness journey.

Automated meal plan generation
Customizable calorie and macro goals
Automatic grocery list creation
Macro tracker and food diary
AI Coach for goal suggestions
Fit treats into your plan
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What users say

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What's New in Prospre

1.9.4

June 30, 2026

This version includes minor bug fixes and improvements to ensure you get the most out of your meal-planning experience. As always, feel free to contact us at support@prospre.io with bug reports, feature requests, or anything else you want us to know!

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Subscription plans

Prospre Pro - 1 Month

Access to Premium Content and Features

$9.991 Month
7 Days trial
How to cancel Prospre subscription ⁉️

User reviews

Deben Corregir

La aplicación es muy buena, pero tiene dos fallas:
1- El formato para scannear los alimentos añadidos a mano casi no enfoca y se hace bien difícil lograrlo. Por tal razón se cometen errores.
2- Después de agregar un alimento escaneado no se puede borrar. Agregué un jamón y la app en vez de agregar como 1 slice lo agrego por los 16 slice del empaque y no lo he podido editar ni borrar.
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Great app

Love the meal planning and tracking

The Best Macro tracker!

I spent a lot of years looking for a macro tracker. I know that lots of people like my fitness pal, but it bothered me that you had to pay so much for basic functions. I love this app and the people who created and manage the app. They are so nice and helpful anytime I’ve had questions or problems and I have reached out. They are amazing at getting back to me.
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Almost perfect

I was chatting to a friend of mine about how we need an app just like this in the world, to help a lot of people who can’t work out meals from macros. It was actually chatGPT that suggested this app to me and I’m keen to give it a go. From what I can see, it almost ticks every box I was looking for. However, I feel the focus on weight loss in general is where some avid users may feel the app is lacking. Perhaps a focus on bodyfat % loss would be of more benefit as many athletes need to gain/maintain muscle mass. Therefore, their weight might not go down but their bodyfat% would. I realise that they may be given their own macros from coaches, PTs etc. But more general people would also benefit from focusing on the bodyfat % loss, rather than overall weight.
I have struggled with the mentality of this myself and now focus on toning up, not reducing numbers on the scales. Otherwise, I feel it’s not working and want to give up. So perhaps, also allowing measurements of body parts may help? Measure around the waist, hips, etc? Just a thought!
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Nice app

Free version has good features. Lost 10kgs in 20 weeks, discipline is key and Prospre keeps you accountable.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Automatically sets incorrect birthday and height

Bug

Doesn't recognize certain food allergies

Bug

Grocery list quantities not displayed in common sizes

Bug

Requested Features

4 requests

Allow users to skip meals

Feature

Provide more flexibility with macro percentages

Feature

Add support for keto and vegan meal planning

Feature

Implement a dedicated desktop app for better user experience

Feature

FAQ

What does Prospre do?

Prospre is a meal planning application that automatically generates personalized weekly meal plans based on your specific calorie and macronutrient goals, as well as your food preferences. It also provides automatic grocery lists and allows you to track your food intake.

How does the meal plan generation work?

You set your calorie and macronutrient targets, indicate your preferred recipes using a thumbs up/down system, and the app instantly creates a custom meal plan. You can regenerate specific meals or entire days to perfectly suit your needs.

Is Prospre free to use?

The application offers a free version with in-app purchases. This allows users to try out the core features, with additional functionalities or premium content available for purchase.

What are the main benefits of using Prospre?

Prospre simplifies healthy eating by automating meal planning and grocery list creation, saving you time and reducing food waste. It helps you consistently hit your macro goals, whether you aim to slim down, build muscle, or improve overall energy levels.

Can I track treats or specific foods with Prospre?

Yes, Prospre allows you to fit treats into your plan. If you want to eat a specific food, you can track it, and the app will automatically adjust the rest of your day's plan to ensure you still meet your macro goals.