Protein Calculator & Recipes

Protein Calculator & Recipes

Muscle gain & weight loss

0 ratings
13 reviews
Free
With Ads

Details

  • Released
  • Updated
  • February 6, 2019
  • May 4, 2026

Features

Protein Calculator & Recipes screenshot #1 for iPhone
Protein Calculator & Recipes screenshot #2 for iPhone
Protein Calculator & Recipes screenshot #3 for iPhone
Protein Calculator & Recipes screenshot #4 for iPhone
Protein Calculator & Recipes screenshot #5 for iPhone
Protein Calculator & Recipes screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Calculate your ideal daily protein intake for muscle gain, weight loss, or general fitness. Access science-based knowledge about protein and explore a collection of protein-rich food options to support your health goals.

Personalized daily protein intake calculation
Science-based protein facts and nutrition knowledge
Extensive list of protein-rich foods
Support for muscle building and fat loss
Intuitive user interface
Metric and imperial unit support
Show original description

What's New in Protein Calculator & Recipes

2.2

May 4, 2026

Now with more High-Protein Recipes. Plan your nutrition smarter with protein-rich meals that match your goals. We’ve also improved performance and overall app stability.

More

User reviews

ABSOLUTELY USELESS

literally only calculates your protein, based on weight and gender. Anyone who is serious already knows that DO NOT GET

Doesn’t calculate

How his this a protein calculator if it doesn’t add up the protein you have consumed that day

Works once

It only worked once and then it stayed locked up with an ad at the bottom. Not even going to try and delete and reinstall the app

What is the point

Complete pointless app 😂 Google could calculate the amount of protein you need. Why make an app for this?!

Like others said…..

This app is useless. I wanted something to track my protein intake throughout the day, not calculate how much protein I need based on my weight. Literally that’s all it does, like anyone wouldn’t know that already if they were halfway serious about it.

Developer apps

FAQ

What does the Protein Calculator & Recipes app do?

This app helps you determine your optimal daily protein intake based on your body data, activity level, and fitness goals. It also provides educational content about protein and a database of protein-rich foods to help you reach your targets.

How does the app calculate my protein needs?

The calculator uses modern scientific recommendations and your personal information, including body data, activity level, and specific goals like muscle building or fat loss, to provide a personalized guideline for your daily protein requirement.

Is the app free to use?

The app is free to use and includes advertisements. While it offers a wealth of information and features without cost, users may encounter ads during their experience.

What kind of food information is available?

The app features a growing collection of protein-rich foods, including meat, fish, dairy, vegetarian, and vegan options. Each food item comes with helpful nutrition details and short descriptions to assist you in incorporating more protein into your diet.

Who is this app best suited for?

This app is ideal for anyone interested in fitness, sports, dieting, bodybuilding, weight loss, or following a high-protein nutrition plan. It caters to both beginners and advanced users looking to optimize their health and performance through adequate protein intake.