This app helps you understand protein's role in the body and calculate your daily protein needs. It provides information on essential amino acids, protein functions, and dietary sources. It also offers guidance on recommended protein intake based on activity levels and body weight.
1.0.0
March 25, 2019
The Protein Intake Calculator is a free app designed to help users understand the importance of protein and calculate their individual daily protein requirements based on factors like body weight and activity level.
It calculates protein needs based on body weight, typically ranging from 0.8g/kg to 1.8g/kg, and considers factors like physical activity level. For highly active individuals, it suggests a range of 1.8 to 2 g/kg.
It explains what proteins are, their essential role in the body, the different types of amino acids, and categorizes proteins by their functions such as antibodies, enzymes, and transport molecules.
No, Protein Intake Calculator does not contain advertisements. It is a completely free application without any ads.
Protein Intake Calculator is available for iPhone and iPod devices. It is designed for iOS users.
Protein Intake Calculator has an age rating of 4+, making it suitable for users of all ages. It provides general nutritional information.
Protein Intake Calculator was last updated on March 25, 2019, with version 1.0.0. The app was initially released on the same date.
Protein Intake Calculator has a user rating of 2.3 stars based on 3 ratings. This indicates a mixed reception from its user base.
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