
Protein120: Protein Tracker
Daily protein goal & streaks
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Free
In-App Purchases
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About
Protein120 helps you build one habit: hitting your protein target every single day — built around one number, the foods you actually eat, and a streak worth keeping.
BUILT FOR REAL DIETS, NOT JUST CHICKEN AND SHAKES
Most protein apps assume you eat the same things as everyone else. Protein120 doesn't.
Choose your diet — Vegetarian, Vegan, Eggetarian or Non-Vegetarian — and your region, and every food, suggestion and meal in the app adapts to you. Paneer, dal and curd if you're in South Asia. Greek yogurt and jerky in North America. Magerquark and quark in Europe.
ONE NUMBER, TRACKED EFFORTLESSLY
• A big, clear protein ring showing exactly how much you've logged today
• One-tap quick add — +10g, +20g, +30g, +40g
• 80+ illustrated foods with real serving sizes, filtered to your diet and region
• Tap any entry to remove it — no fiddly editing
A 30-DAY PLAN YOU'LL ACTUALLY FOLLOW
• Four meal slots a day, each with its protein already added up
• Simple recipes for every meal, with one tap to log the whole meal
• Swap any single meal, or shuffle the whole day in one tap
• A rolling plan that keeps going, round after round
BUILT TO KEEP YOU GOING
• Meet Scoop, your protein buddy, who cheers every gram and celebrates every goal
• Scoop grows with your streak — earn a shaker, sweatband, dumbbell and the golden crown. Miss a day and he cracks!
• Share your Scoop and your streak as a story card
• Streaks that count the consecutive days you hit your goal
• A week strip and month heatmap so you can see your consistency at a glance
• A smart evening reminder if you're running behind
• Log protein with Siri: \"Log protein in Protein120\"
• Milestone moments at the end of every 30-day round
PRIVATE BY DESIGN
Protein120 works entirely on your phone. No account, no sign-up. Your name, goal, diet and food log never leave your device.
PROTEIN120 PRO
Protein120 requires a Protein120 Pro subscription, available monthly or yearly. The yearly plan starts with a 14-day free trial for eligible new subscribers, and we remind you 2 days before it ends. Pro includes everything in the app:
• Daily tracking, the 30-day plan, streaks and Scoop
• Custom protein targets
• Unlimited custom presets
• Smart evening reminders
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.
Protein120 is a nutrition tracking tool, not a medical device, and does not provide medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gist.github.com/panwar2001/87affa5a3f0e5973d8d4cf7fe712491b
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What's New in Protein120
1.2
October 29, 2026
Scoop now grows with your streak! • Earn gear as your streak grows: a shaker at day 3, a sweatband at day 7, a dumbbell at day 14 and the golden crown at day 30 • A big level-up moment every time Scoop reaches a new stage • Miss a day and Scoop drops his gear and cracks — hit your goal to patch him up • Share your Scoop and streak as a story card • New: easy recipes for every meal in your 30-day plan, with one-tap logging • Beautiful new food illustrations • Try Pro free for 14 days on the yearly plan, with a reminder before it ends
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Subscriptions & In-App Purchases
Monthly
pro subscription
$9.991 Month





