PUMPY: Gym Workout Tracker
Training Log, Food & Macro AI
About
This app helps you build muscle by providing personalized daily nutrition and training plans. It tracks your progress, offering insights into whether you are growing as efficiently as possible without the need for spreadsheets or diet guilt.
What's New in PUMPY
3.2.0
July 21, 2026
Welcome to PUMPY, your new Workout & Nutrition Companion. New: - Muscle Map - The highlight: On the Build Score tab, you can now see your body as an anatomical diagram. Every set you log colours in the muscles you’ve trained - the more sets you’ve done in the last 7 days, the deeper the red. - Nutrition Dashboard - Your macros over time: calories, protein, carbs and fat as trend charts on the Today tab, with detailed views ranging from 1 week to 6 months. - Supplements Dashboard - All your supplements in one place: streaks, monthly calendar and tracking for everything you’ve selected in the settings - no longer just creatine. - New training goal: “Lose fat & build muscle”
MoreSubscription plans
PRTN Pro
PRTN Pro - 3M
Developer apps
FAQ
What is PRTN?
PRTN is an AI-powered application designed to help users build muscle. It provides personalized daily plans for nutrition and training, and tracks progress to ensure users are growing as efficiently as possible.
How does PRTN track nutrition?
PRTN allows users to log their food intake by snapping a photo, which the AI then uses to log protein, calories, and macros. It also supports barcode scanning and quick-add options.
What kind of training guidance does PRTN offer?
PRTN provides workouts built around your specific muscle-building goals, eliminating the need to guess in the gym. It aims to offer direction for your training sessions.
Does PRTN offer a projection for muscle growth?
Yes, PRTN offers a personal 12-month muscle projection. This feature aims to turn long-term goals into a tangible and reachable number for users.
Is my data private with PRTN?
Yes, PRTN emphasizes privacy. Your log stays on your device and is completely private, meaning it is not shared with others.
What are the limitations of the free version of PRTN?
The free version of PRTN includes daily logging, a limited number of photo scans for nutrition tracking, and access to 7 days of historical data.
What features are included in PRTN AI PRO?
PRTN AI PRO offers unlimited photo scans, access to your full history, deeper insights into your progress, and a protein goal that dynamically adapts as you advance.
How often is PRTN updated?
PRTN was last updated on June 19, 2026, indicating a recent update. The app is available on iOS and Android devices.