Best Nutrition Tracker Muscle Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Finding the right nutrition tracker muscle apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Nutrition Tracker Muscle Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nutrition Tracker ·Nutrition Tracker ·Free4.6★ (1K)YesYesAug 2026
2Calories and nutrition trackerCalories and nutrition trackerFree4.7★ (6.1K)YesYesAug 2026
3Protein Tracker & Food ScannerProtein Tracker & Food ScannerFree5.0★ (23)YesYesAug 2026
4Buff Kitty Protein TrackerBuff Kitty Protein TrackerFree5.0★ (7)NoYesAug 2026
5AI Workout Planner: ConnefiAI Workout Planner: ConnefiFree5.0★ (1)YesYesAug 2026
6My Plate: AI Calorie TrackerMy Plate: AI Calorie TrackerFree4.3★ (9)NoYesAug 2026
7NomLens: AI Calorie TrackerNomLens: AI Calorie TrackerFreeNoYesAug 2026
8NutriSnap: Nutrition TrackerNutriSnap: Nutrition TrackerFree4.1★ (102)YesYesAug 2026

Top Picks for Nutrition Tracker Muscle

Nutrition Tracker ·#1

Nutrition Tracker · by Gabe Rogers

Calories, Macros & Fasting
Editor's Choice
💪 Health & Fitness
4.6😞(1K ratings)
FreeAdsIn-App Purchases
Nutrition Tracker · screenshot 1
Nutrition Tracker · screenshot 2
Nutrition Tracker · screenshot 3
Nutrition Tracker · screenshot 4
Nutrition Tracker · screenshot 5
Nutrition Tracker · screenshot 6

This app simplifies calorie and macro tracking by creating personalized plans based on your lifestyle. It offers effortless food logging and optional daily photo tracking to visualize body progress. Unlock advanced features like fasting and meal creation with a purchase.

What We Love

  • 👍 Simple to use
  • 👍 Easy to install and set up

Room to Improve

  • 🐛 Inaccurate calorie counting
  • 🐛 Limited food database
  • 🔒 Subscription required to use app
Calories and nutrition tracker#2

Calories and nutrition tracker by Virtuagym B.V.

Calorie counter and food meter
Strong Contender
💪 Health & Fitness
4.7😊(6.1K ratings)
FreeAdsIn-App Purchases
Calories and nutrition tracker screenshot 1
Calories and nutrition tracker screenshot 2
Calories and nutrition tracker screenshot 3
Calories and nutrition tracker screenshot 4
Calories and nutrition tracker screenshot 5
Calories and nutrition tracker screenshot 6

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Comprehensive food database
  • 🚀 Convenient barcode scanning
  • 👍 Helpful for tracking macros and calories

Room to Improve

  • 🐛 Inaccurate nutritional information for some foods
  • 🔍 Difficult to add custom food items
  • 🔍 Limited measurement options
Protein Tracker & Food Scanner#3

Protein Tracker & Food Scanner by Melloway Inc

AI Counter & Intake Calculator
Worth Considering
💪 Health & Fitness
5.0(23 ratings)
FreeAdsIn-App Purchases
Protein Tracker & Food Scanner screenshot 1
Protein Tracker & Food Scanner screenshot 2
Protein Tracker & Food Scanner screenshot 3
Protein Tracker & Food Scanner screenshot 4
Protein Tracker & Food Scanner screenshot 5

Effortlessly track your daily protein intake using AI-powered photo scanning, voice commands, or barcode scanning. Syncs with Apple Health and offers personalized targets, home screen widgets, and offline functionality.

More Nutrition Tracker Muscle apps to explore

4
Buff Kitty Protein Tracker
Buff Kitty Protein Tracker
Buff Kitty Protein Tracker
Log meals in seconds
Free

Easily track your daily protein intake without the complexity of full calorie or macro logging. Focus on hitting your protein target with quick logging options, AI-powered meal estimates, and visual progress tracking. Achieve your fitness goals with a simple, consistent approach.

Protein-only trackingFast meal loggingAI meal photo estimation
💪 Health & Fitness
(7)
freemium
5
AI Workout Planner: Connefi
AI Workout Planner: Connefi
AI Workout Planner: Connefi
Gym Log, Meal & Macro Tracker
Free

This AI-powered fitness app acts as your personal trainer and planner. It generates custom workouts, analyzes progress, and builds meal plans to help you achieve your health and fitness goals faster.

AI personal trainer and coachPersonalized workout generationSmart workout tracking
💪 Health & Fitness
(1)
free with in-app purchases
6
My Plate: AI Calorie Tracker
My Plate: AI Calorie Tracker
My Plate: AI Calorie Tracker
Meal, Nutrition, Food scanner
Free

Effortlessly track your nutrition and manage calorie intake with AI-powered photo scanning. Get personalized diet plans and detailed macro breakdowns to achieve your health and fitness goals.

AI Photo Meal ScanningDaily Calorie & Macro TrackingPersonalized Diet Plans
💪 Health & Fitness
(9)
freemium
7
NomLens: AI Calorie Tracker
NomLens: AI Calorie Tracker
NomLens: AI Calorie Tracker
Snap meals. Track calories
Free
💪 Health & Fitness
(0)
8
NutriSnap: Nutrition Tracker
NutriSnap: Nutrition Tracker
NutriSnap: Nutrition Tracker
Snap Food & Count Calories
Free

This app helps you track your calorie and macronutrient intake to manage your weight loss journey. It offers multiple easy logging methods, including photo, voice, and barcode scanning, along with personalized insights and educational resources.

Photo food loggingVoice food loggingBarcode scanning
💪 Health & Fitness
(102)
free with in-app purchases
9
BulkMode - Calorie Tracker
BulkMode - Calorie Tracker
BulkMode - Calorie Tracker
Weight Gain & Macro Tracker
Free

This app is designed specifically for individuals aiming to gain weight, offering personalized calorie and macro tracking. It adapts to your metabolism over time and provides actionable insights to keep you on track. Gamified elements like trophies help maintain motivation throughout your weight gain journey.

Weight gain focused trackingAdaptive metabolism learningPersonalized target adjustments
💪 Health & Fitness
(5)
subscription
10
Plates: Protein Tracker
Plates: Protein Tracker
Plates: Protein Tracker
AI Photo Calorie Counter
Free

Effortlessly track your calorie and macro intake using AI-powered photo, voice, or barcode scanning. This free app utilizes the USDA food database for accurate nutrition information, helping you achieve your health goals.

AI-powered photo food recognitionVoice input for meal loggingBarcode scanner for packaged foods
💪 Health & Fitness
(18)
ad-supported
11
OpenNutrition Macro Tracker
OpenNutrition Macro Tracker
OpenNutrition Macro Tracker
AI-powered nutrition coaching
Free

This app offers AI-powered nutrition tracking and coaching, allowing users to log meals, track macronutrients and micronutrients, and receive personalized guidance for fitness goals. It features intelligent food search and adaptive planning, making nutrition management accessible to everyone.

AI-powered macronutrient planningComprehensive micronutrient loggingIntelligent AI food search
💪 Health & Fitness
(34)
free with in-app purchases
12
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Microgram: Nutrient Tracker
Track Food, Macros & Vitamins
Free

This app helps you track over 50 nutrients, including macros, vitamins, and minerals, to achieve your health and fitness goals. Log meals easily through various methods like photos or voice commands. It offers personalized plans for weight management, muscle building, or overall well-being.

Track 50+ nutrientsLog meals via photo, voice, text, barcodePersonalized fitness goals
💪 Health & Fitness
(946)
free with in-app purchases
13
Kiwi: Nutrition Tracker
Kiwi: Nutrition Tracker
Kiwi: Nutrition Tracker
Macro & Micronutrient Tracker
Free

This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.

Macro tracking (protein, carbs, fat)Micronutrient trackingVitamin & mineral tracking
💪 Health & Fitness
(41)
freemium
14
Calorie Counter: Tap & Track
Calorie Counter: Tap & Track
Calorie Counter: Tap & Track
Food & Nutrition Tracker
Free
$2.99 | 100% OFF

Effortlessly track calories, meals, and supplements with an AI-powered food recognition system. Access a vast food database, set custom diet goals, and monitor macros, micros, water intake, and exercise. Enjoy a clean, ad-free interface with smart insights and multi-device sync.

Instant food loggingAI-powered food recognitionMassive food database
💪 Health & Fitness
(1.4K)
free with in-app purchases
15
Pontefuerte AI Protein Tracker
Pontefuerte AI Protein Tracker
Pontefuerte AI Protein Tracker
AI Scanner, Macros & Calories
Free

This app combines diet and workout tracking into a single platform. It uses AI to analyze meals from photos and provides personalized workout routines. Visualize how your nutrition impacts your strength gains and achieve your fitness goals with integrated data.

AI-powered photo meal scannerMacronutrient trackingIntuitive workout logging
💪 Health & Fitness
(16)
freemium
16
xCalorie: AI Calorie Tracker
xCalorie: AI Calorie Tracker
xCalorie: AI Calorie Tracker
AI calorie counter & tracker
Free

Effortlessly track your calorie intake using AI. Simply take a photo of your meal or describe it in natural language for instant calorie estimation. Get personalized nutrition advice and sync with your health data to meet your fitness goals.

AI-powered calorie estimation from photos or descriptionsPersonalized nutrition advice via smart chat assistantSeamless integration with Apple Health
💪 Health & Fitness
(6)
free with in-app purchases
17
Proto Protein & Fiber Tracker
Proto Protein & Fiber Tracker
Proto Protein & Fiber Tracker
Macros from pics, voice & text
Free

Effortlessly track your protein and fiber intake using advanced food AI. Simply snap a photo of your meal to instantly analyze its nutritional content, focusing on your daily protein goals without tedious manual logging.

Photo-based food analysisInstant protein and fiber trackingFocus on protein goals
💪 Health & Fitness
(61)
free with in-app purchases
18
NutriSync: AI Macro Tracker
NutriSync: AI Macro Tracker
NutriSync: AI Macro Tracker
Calorie Counter & Food Scanner
Free

This app uses adaptive AI to provide accurate calorie and macro tracking. It adjusts your daily targets based on your intake and calculates your TDEE from real data, not guesswork. Designed for lifters, it supports cut, bulk, and maintain phases with personalized goals.

Adaptive AI meal scanningReal-time target adjustmentsTDEE calculation from weight trends
💪 Health & Fitness
(61)
freemium
19
SpotterPal: Protein Tracker
SpotterPal: Protein Tracker
SpotterPal: Protein Tracker
Pal in Protein Tracking
Free

Easily track your protein intake to build better habits and achieve your fitness goals. Log meals quickly and monitor progress without the complexity of other nutrition apps.

Protein intake trackingMeal loggingProgress monitoring
💪 Health & Fitness
(2)
freemium
20
Buffro: Ranked Workout Tracker
Buffro: Ranked Workout Tracker
Buffro: Ranked Workout Tracker
Gym Log & Calorie Scanner
Free

This fitness app uses AI to create personalized workout plans and meal tracking. It helps users log exercise, monitor nutrition, and track progress towards their goals. Features include AI-driven routine generation, meal scanning, and strength ranking.

AI workout builderAI routine builderAI meal scan
💪 Health & Fitness
(201)
free

FAQ about Nutrition Tracker Muscle

What are the best nutrition tracker muscle apps for iPhone?
Nutrition Tracker · tops our nutrition tracker muscle apps ranking as of August 2026, with a 4.6-star average from 1K App Store ratings, and it's free to download.
Yes — 20 of the top nutrition tracker muscle apps we rank are free to download, including Nutrition Tracker · and Calories and nutrition tracker.
Nutrition Tracker · shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ nutrition tracker muscle apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your calorie and macro intake with personalized plans based on your lifestyle. It simplifies food logging and offers optional daily photo tracking to visualize body progress over time.
Key features include personalized lifestyle plans, one-tap food logging, accurate calorie and macro tracking, optional daily body progress photos, and the ability to track fasting periods and create custom meals.