Pruke -

• Start exercising at any time, there's no need to wait until you're fully prepared. • Open the homepage and what you see is the progress of your drinking water for the day. The quick recording button beside it allows you to make a note easily when you put down your cup, without having to repeatedly adjust the numbers in the input box. The platform also provides reference training course. When you find a suitable course, simply click "Save". You can access it at any time and practice anytime, turning your living room into your personal gym. • Not just for hydration, not just for exercise. Pruke helps you turn these two simple tasks into a daily routine.