7+ similar apps compared and reviewed
Whether you want more options like PsyDiary or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers guided exercises and tools to help manage binge eating urges. It uses techniques like breathing exercises, grounding, and reframing to separate users from the urge. Track progress gently without shame, and connect with a supportive community or AI companion.
This app helps Dartmouth College BIO3 students track their mindfulness practice. Log meditation sessions, monitor progress, and view course leaderboard standings. It prioritizes user privacy with secure data storage and opt-in research participation.
This app provides a structured system to help individuals overcome gaming addiction. It offers tools to manage urges, rebuild real-life routines, and learn from relapses without shame. Designed with an ADHD-friendly interface, it focuses on practical steps for recovery.
