7 Best Apps Like PTSD Tracker for iPhone (2026)

PTSD Tracker is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to PTSD Tracker

Anchor - PTSD Support by Ryan Charles Lingo

DBT & CBT for PTSD & Trauma

Editor's Choice

💪 Health & Fitness

4.5(2 ratings)

Free

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

Reclaim: Trauma Recovery by Breakline LLC

Take Back Your Mind

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

PTSD Coach & Tracker by Mihaly Setalo

Symptom and Progress Journal

Worth Considering

💪 Health & Fitness

4.9(92 ratings)

Free

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

Best apps like PTSD Tracker - Presta

Top Alternatives to PTSD Tracker

Anchor - PTSD Support by Ryan Charles Lingo

Reclaim: Trauma Recovery by Breakline LLC

PTSD Coach & Tracker by Mihaly Setalo

More apps like PTSD Tracker