9+ similar apps compared and reviewed
PTSD Tracker is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
An AI wellness companion that offers guided conversations, personalized journeys, and immersive experiences to help manage stress, improve sleep, and foster mindfulness. Enjoy daily fresh content, sleep stories, and ambient worlds, all accessible offline.
This AI-powered companion helps you overcome addiction and build lasting sobriety. It offers tools for tracking progress, managing cravings, and connecting with a supportive community. Designed for various habits, it provides judgment-free guidance 24/7.
This app provides immediate physiological feedback to help interrupt panic cycles and regain focus. It uses advanced haptic technology to engage the sense of touch, offering a physical signal to calm the nervous system during moments of high stress.
Log your mood, sleep, medication, and symptoms to understand bipolar patterns. Generate reports for appointments and gain insights through AI-powered analysis. Keep a private, detailed record of your well-being.
This app offers quick, science-backed mental health exercises based on CBT principles. It helps users reframe negative thoughts, reduce overthinking, and build confidence through engaging games and daily resets.
