
Puffree: Quit Vaping & Smoking
Smoke free & vape free tracker
About
This app helps you quit vaping or smoking by tracking your progress, managing cravings, and providing educational resources. It offers a visual timeline of your body's recovery and allows for gradual reduction before quitting.
What's New in Puffree
1.3.1
October 23, 2026
New: a recap after your first 7 days. Small improvements to achievements and prompts. Puffree now asks less often.
Subscriptions & In-App Purchases
$0.99
Small thanks
Voluntary. The app stays free.
Developer apps
FAQ
How does Puffree help me quit vaping or smoking?
Puffree provides a living timeline of your body's recovery, tracks your puffs, guides you through cravings with breathing exercises and movement, and helps you plan your quit day. It also offers features for gradual reduction if cold turkey isn't suitable.
Is Puffree free to use?
Yes, Puffree is completely free to use. The developers state that fighting an addiction should not cost money, and while optional contributions are possible, they are never required.
Does Puffree have ads?
No, Puffree is completely free and has no advertisements. The app is designed to be ad-free and does not require an account or share user data.
What kind of progress does Puffree track?
Puffree tracks your progress through 22 researched stages of recovery, from the first 20 minutes to the one-year mark. It also shows money saved, cravings beaten, your longest streak, and a growing virtual plant representing your year of being smoke-free.
Can I use Puffree to gradually reduce my vaping or smoking?
Yes, Puffree supports a 'reduce first, then quit' approach. You can count your puffs, and the app will gradually lower your daily limit until your planned quit day.
What happens if I relapse while using Puffree?
Puffree is designed to support relapses without shame. You never lose your overall progress, and the app helps you identify your triggers to learn from the experience and continue your journey.
What devices is Puffree available on?
Puffree is available for iPhone and iPod devices. It supports both English and German languages.
How often is Puffree updated?
The latest version of Puffree is 1.3.1, which was last updated on October 23, 2026. This indicates a relatively frequent update schedule for the application.







