This app creates personalized workout and meal plans for any sport, adapting to your progress. It functions entirely offline, requiring no account or sign-up to begin. Track your progress and nutrition seamlessly in one place.
1.1.0
August 27, 2026
- AI Coach chat — ask your coach anything, from soreness to nutrition, and get clear, supportive answers right inside your plan. - Sign in with Apple or Google — optionally back up your progress and sync across all your devices. Skip it and keep everything on your phone if you prefer. - Arabic language support with full right-to-left layout. - Refinements and fixes throughout.
MoreThank you, this means a lot. Simple and smooth was the goal, and we're still building on it.
PULSE can train for a wide variety of sports including gym & weights, running, powerlifting, BJJ & grappling, wrestling, CrossFit, cycling, swimming, football, calisthenics, or even your own custom sport.
No, PULSE works completely offline. You can train anywhere without needing an account or sign-up, and your data stays on your device.
Your training plan progresses week to week by adding load, rotating work, and building in deloads to ensure continuous improvement and prevent plateaus.
Yes, PULSE provides meals built around your macros, integrating training and nutrition into one convenient place.
PULSE is currently available for iPhone and iPod devices.
The latest version, 1.0.1, was released on July 22, 2026, indicating recent development activity.
PULSE has an age rating of 4+, making it suitable for a broad audience.
No, PULSE does not contain advertisements.