Pump Dump
Share your pump!
About
Log your workouts, track your progress, and share your achievements with a community of dedicated lifters. Focus on honest training and personal records without influencer noise or ads.
What's New in Pump Dump
1.0.3
September 4, 2026
Bug fixes, new share template to other socials/ contacts, and comment replies.
FAQ
What is Pump Dump?
Pump Dump is a social application designed for individuals who are serious about lifting. It allows users to log their workouts, track personal records, and share their training progress with a community that understands the dedication involved.
How does Pump Dump handle privacy?
Pump Dump was built with privacy in mind. Users can set their accounts to private, requiring approval for new followers. You can also block or mute users silently and delete any post or your entire account at any time without question.
Does Pump Dump have ads?
No, Pump Dump is ad-free. The social feed is dedicated to training content from other users, not advertisements or algorithmically generated content.
Can I track my progress in different units on Pump Dump?
Yes, Pump Dump allows you to track sets, reps, and weight for any exercise in both kilograms (kg) and pounds (lb), providing flexibility for your training preferences.
How does Pump Dump calculate personal records?
Pump Dump automatically calculates your estimated 1-rep max after every set. It will notify you the moment you hit a new personal record, eliminating the need for manual calculations or spreadsheets.
What kind of achievements can I unlock in Pump Dump?
Pump Dump offers streaks and badges tied to meaningful milestones such as workouts logged, personal records achieved, and consistent training. These achievements reflect genuine progress rather than superficial gamification.
What devices is Pump Dump available on?
Pump Dump is currently available for iPhone and iPod devices.
How often is Pump Dump updated?
The latest version of Pump Dump is 1.0.3, and it was last updated on September 4, 2026. This indicates a recent update, suggesting ongoing development and support.
