
Pump Dump
Share your pump!
0 ratings
Free
Rating summary
About
Pump Dump is the social app for people who actually lift.
Log your workouts, track every set, and watch your personal records climb — then share the pump with lifters who get it. No generic step-counting, no influencer noise. Just training, tracked honestly and shared with people who follow you because they lift too.
Log it your way
Track sets, reps, and weight for any exercise, in kg or lb. Add a caption and photos, tag the muscle group you hit, and post — as much or as little detail as you want.
Personal records, automatically
Pump Dump calculates your estimated 1-rep max after every set and tells you the moment you hit a new PR. No spreadsheets, no manual math.
A feed that's actually about training
Follow other lifters and see their workouts, PRs, and streaks — not ads, not algorithm bait. Like, comment, and save the posts that motivate you.
Built for privacy from day one
Go private and approve your own followers. Block or mute anyone, anytime, silently. Delete any post — or your whole account — whenever you want, no questions asked.
Streaks and badges that mean something
Build a real training streak. Unlock achievements tied to actual milestones — workouts logged, PRs hit, consistency kept — not hollow gamification.
Whether you're chasing a new squat max or just trying to show up consistently, Pump Dump is where you log the work and let people see it.
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What's New in Pump Dump
1.0.3
September 4, 2026
Bug fixes, new share template to other socials/ contacts, and comment replies.





