
About
This app uses your phone's camera to track punches on a heavy bag without wearables. It offers guided workouts, combo training, and performance analysis. You can also compete with friends and track your progress over time.
What's New in PunchTrack
2.5
October 23, 2026
• Clear camera set-up before every mode: see where the bag and you go. • New animated stats at the end of each session. • A livelier coach voice; combos called once, then a beep per set. • Admin and Captain badges on profiles.
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FAQ
Does PunchTrack have ads?
PunchTrack is free to download and use and does not contain advertisements.
What devices does PunchTrack support?
PunchTrack is currently available for iPhone devices.
How accurate is PunchTrack's punch detection?
The app uses camera detection to count punches in real time. Sensitivity can be adjusted in advanced settings if needed.
Can I use PunchTrack offline?
Yes, punch counting and training features operate on your iPhone without requiring an internet connection. Session videos are also stored locally.
What boxing styles does PunchTrack support?
PunchTrack supports boxing and Muay Thai, including punches, elbows, knees, and kicks. It also offers animated lessons for boxing basics.
How often is PunchTrack updated?
The app was last updated on October 23, 2026, indicating active development and regular improvements.
Can PunchTrack integrate with Apple Health?
Yes, PunchTrack offers optional Apple Health export for workouts and estimated calories, which is a write-only integration.
What is the age rating for PunchTrack?
PunchTrack has an age rating of 12+, making it suitable for teenagers and older users.









