Video
Would be nice to be able to see the videos without writing a review
Good workout
Great workout before starting your day.
83749
Urbd8364
Pretty cool app
Does what it says by guiding you through the routines.
Looking forward to exploring the routines more
Looking forward to exploring the routines more
Tf
Vg
Good
Great
They made me do it
They did.
Pretty good
Good for a quick workout.
Hercules!!
Chest of steel...
👌🏻
Good game
Great app
Great app
Just getting started and I have to write a 'great" review to "unlock" the demonstration videoed
I don't get it! I'll update later.
Looks good
...
Awesome Workout
I just started the program today and I am so excited to finish and see what type of results I can achieve. The app is fantastic
Great stuff
Cool
Disappointed
Disappointed
Quite good
Could fix the sound though
Imba
Imba
Legit
Gives great ideas for push-up variations!
Quick Noticeable Results
If your just starting to workout for the first time, you have plateaued with your benching weight, or your just getting back into working out again this is the app for you. Because of the 3 options to initially pick from you can select a routine that will be beneficial for you as long as your honest with yourself. Don't jump right to an advanced routine when your not ready for it. Unless your completing the entire routine, or at least going to failure during each set if you aren't able to finish the entire set, your not going to maximize your ability to progress in routine selections as proficiently. As long as you follow the routines, consume a proper diet, and get adequate sleep you will be more than happy with the results.
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