Best PushUp alternatives: apps like PushUp: Exercise App Blocker

10+ similar apps compared and reviewed

3.8 avg rating

10 free apps

Updated November 2026

PushUp: Exercise App Blocker

Ibrahim Kahraman

🔧 Utilities

💪 Health & Fitness

Looking for something like PushUp? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to PushUp

Lock100: Exercise App Blocker by Michael Scott Waldron

Earn Screen Time with Reps

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Exscroll: Exercise App Blocker by Tonet I Juhasz

Workout to Earn Screen Time

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Push Up & Boxing: App Blocker by Emin YILDIZHAN

Pushup Screen Time Control Ups

Worth Considering

💪 Health & Fitness

4.3(6 ratings)

FreeIn-App Purchases

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Transform screen time into physical activity. Complete push-ups or boxing exercises to unlock chosen apps for a set duration. Automatically re-locks when time expires, encouraging a healthier balance.

More apps like PushUp

PushPass: App Blocker

Unlock Apps with Push-ups

Free

This app transforms screen time into a workout by requiring push-ups to unlock distracting applications. It helps users reduce screen time, improve focus, and build healthier phone habits by integrating physical activity into their daily routine.

Block distracting appsUnlock apps with push-upsCamera and motion-based push-up detection

Pushbreak: Screen Time Control

Earn minutes to unlock apps

Free

This app helps you regain control over your screen time by blocking distracting applications. Earn extra minutes to use your phone by completing short, simple exercises like push-ups and squats.

Block distracting appsEarn screen time through exercisePerform push-ups, squats, and planks

💪 Health & Fitness

(1)

free with in-app purchases

Compare with PushUp

Scroll Fit: Exercise to Unlock

Do Pushups to Earn Screen Time

Free

This app locks distracting applications, requiring users to perform exercises like push-ups or squats to earn back screen time. It uses on-device pose tracking to count reps automatically and allows users to set custom rates for earning time. The goal is to reduce mindless scrolling by introducing a physical barrier.

Lock any app with Apple Screen TimeAutomatic push-up and squat countingOn-device pose tracking