QD Balance: Cycle & Nutrition

This is our biggest update yet — a redesign of nearly every screen, a new way to keep food and your cycle in step, and a long list of fixes. A NEW LOOK • The home screen has been rebuilt around your cycle: a ring showing where you are, the day your next period is expected, and today's water, food, movement and sleep all in one glance. • The whole screen takes on the colour of the phase you're in, so it feels like today rather than a fixed dashboard. • Health History, sign-in, sign-up and password reset have all been redesigned to match. • A new bottom bar that shows where you are as you move between sections. • New artwork and a consistent icon set throughout. FOOD THAT FOLLOWS YOUR CYCLE • Meal suggestions are matched to the phase you're actually in, and now stay the same all day instead of changing every time you open the app. • Suggestions also follow the time of day, so you're offered breakfast in the morning and dinner in the evening. • The "foods to avoid" guidance for each phase now genuinely filters what we recommend, rather than only being printed on a card. • NEW: Food & Allergies, in Settings. Add allergies, intolerances, how you eat and any ingredients you'd rather never see, and every recipe the app suggests respects them. (This filters our suggestions — it isn't a medical or allergy guarantee, so please always check ingredients yourself.) • Recipe search is faster and clearer, with filters that work properly and a keyboard that gets out of the way once you've searched. YOUR CYCLE • More accurate predictions, with several off-by-a-day and data-loss bugs fixed. • A clearer calendar, better phase markers and up to six months of predictions. • Period Insights now live inside the AI coach, so there's one place to ask instead of two. • Cycle setup is easier to start, easier to leave, and easier to correct later. TRACKING • All 17 health calculators rebuilt on one consistent design. • Sleep now accepts half hours — 7.5 is finally 7.5. • Water, meal and movement reminders, plus a weekly weigh-in nudge. • NEW: a daily reminder for your phase meal plan, set from Settings, that tells you what's on the plan rather than just that a plan exists. • A rebuilt daily summary and a cleaner history. COMMUNITY • Stories, reposts, replies to comments, and notifications for likes, comments and follows — now delivered as push. • A much faster feed, and one that no longer reloads itself every time you switch tabs. • A new empty feed that suggests people to follow and posts worth reading, instead of asking you to go looking. FIXES AND POLISH • Fixed period entries that were saved but never read back. • Fixed subscriptions that stayed "active" after expiring. • Fixed height and weight conversions corrupting between units. • Fixed the endless loading shimmer, the black screen after viewing a story, and several crashes. • Faster startup, fewer network calls, and less battery used in the background. Thank you for using QD Balance. If something isn't right, please get in touch — we read everything.