QualitySets
AI Workout Tracker & Gym Log
About
This AI-powered fitness app helps you track workouts, monitor progress, and achieve your strength and calisthenics goals. It offers personalized training plans, AI coaching for progressive overload, and features for all fitness levels, from beginners to advanced athletes.
What's New in QualitySets
4.0
August 1, 2026
New in QualitySets 3.3 • Generate a One-Day Workout — no plan for today? Answer three quick questions (what to train, your equipment, how long) and we'll build a workout for you, complete with a nudge toward the muscle group you've trained least this week. Perfect for travel, a new gym, or a quick session. • Home-screen widget & Watch complication — see your streak, what's next, and this week's training at a glance. • A smarter coach — sharper weight and rep suggestions that shrug off an off day, respect your rep ranges, and help you push past plateaus. • Freeform workouts & better fixes — start an off-plan session anytime, plus fixes to the Apple Watch (pause no longer ends your workout) and rest timer
MoreFAQ
What is QualitySets?
QualitySets is a free workout tracker and gym log that uses AI to provide personalized training suggestions for strength and calisthenics. It helps users monitor progress and achieve fitness goals.
Is QualitySets free to use?
Yes, QualitySets is 100% free to use. There are no in-app purchases or subscription fees required to access its features.
Does QualitySets have ads?
No, QualitySets is ad-free. Users can enjoy an uninterrupted experience while tracking their workouts.
What devices does QualitySets support?
QualitySets is available on Apple Watch and iPhone. It also supports iCloud sync for data storage and synchronization across devices.
How does the AI coach in QualitySets work?
The AI coach suggests sets, reps, and weights based on your training goals and history. It recalibrates recommendations to help you continue progressing and overcome plateaus.
Can QualitySets help with calisthenics?
Yes, QualitySets has specific features for calisthenics, including a 'Train a Skill' mode that builds personalized plans to unlock advanced movements and progress tracking for bodyweight strength.
How often is QualitySets updated?
The latest version of QualitySets is 3.1, and it was last updated on June 28, 2026. Updates typically include new features and improvements.
What age rating does QualitySets have?
QualitySets has an age rating of 12+, making it suitable for teenagers and adults interested in fitness.