Quest Fitness
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log nutrition, and connect with coaches via in-app messaging and video calls. Integrates with wearables for comprehensive health insights.
What's New in Quest Fitness
4.0
January 28, 2026
Bug fixes and performance improvements
FAQ
What kind of workout plans does Quest Fitness offer?
Quest Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition with Quest Fitness?
Yes, Quest Fitness allows you to access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. You can also track hydration and steps.
How does Quest Fitness help me stay connected with my coach?
Quest Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results.
Does Quest Fitness integrate with Apple Health?
Yes, Quest Fitness integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also use Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used.
How does Quest Fitness track my progress?
Quest Fitness offers easy check-ins and real-time updates for insights into your performance. Powerful analytics are available to help you stay on top of your progress.
What devices does Quest Fitness support?
Quest Fitness is supported on iPhone and iPod devices, as indicated by the platform compatibility.
Is Quest Fitness suitable for younger users?
Quest Fitness has an age rating of 17+, suggesting it is intended for adult users due to its health and fitness focus.
How often is Quest Fitness updated?
The latest version of Quest Fitness is 4.0, and it was last updated on January 28, 2026, indicating a recent update cycle.
