Best apps like Quest: Sleep Better Tonight

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like Quest or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Quest

Reflect - Track Anything#1

Reflect - Track Anything by No Translation Layer LLC

Data driven self-improvement
Editor's Choice
💪 Health & Fitness
4.7(61 ratings)
FreeIn-App Purchases
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This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.

BedTyme - The insomnia app#2

BedTyme - The insomnia app by BEDTYME LLC

You can sleep
Strong Contender
💪 Health & Fitness
4.6😊(269 ratings)
FreeIn-App Purchases
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This app helps individuals struggling with insomnia find a path to peaceful sleep. It connects you with a certified sleep coach and an AI sleep coach for personalized guidance and accountability. Learn to overcome sleep challenges and achieve lasting restful nights.

What We Love

  • 🚀 Life-changing app
  • 👍 Personalized coaching support
  • 💡 Innovative approach to insomnia
  • 🌟 Transformative education on sleep

Room to Improve

  • 💰 Expensive subscription
  • ⚠️ Crashes on certain iOS versions
OptySleep#3

OptySleep by OptiSelf LLC

Sleep Simplified
Worth Considering
💪 Health & Fitness
4.8(17 ratings)
FreeIn-App Purchases
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This app helps you optimize your sleep with personalized, science-backed tracking and simple tools. It requires only two minutes a day to transform your rest and energize your days. Gain knowledge to sleep better by discovering what truly impacts your sleep quality.

More apps like Quest

4
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
#1 Science Based App
Free

Break free from social media addiction with a science-based app designed for permanent quitting. It offers tools, insights, and community support to help you regain focus, improve well-being, and build healthier digital habits.

Quit social media permanentlyTrack progress and milestonesGuided detox and mindfulness exercises
💪 Health & Fitness
(166)
free with in-app purchases
5
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Circadian Calendar,Oura, WHOOP
Free

This AI-powered planner creates a smart calendar aligned with your energy levels, helping you stay productive without burnout. It integrates with health data from wearables and other apps to adapt your schedule in real time.

AI-powered daily planningEnergy-first schedulingADHD-friendly routines
💪 Health & Fitness
(63)
subscription
6
Align - Fix Your Posture
Align - Fix Your Posture
Align - Fix Your Posture
Stand Taller, Become Healthier
Free

This app acts as a personal posture coach, offering real-time analysis and personalized exercises to improve spinal alignment, reduce back pain, and help you stand taller. It uses image analysis and AirPods integration for tracking, with daily stretches and custom reminders to build healthy posture habits.

Real-time posture analysisAirPods head tilt trackingPersonalized daily stretches
💪 Health & Fitness
(516)
free with in-app purchases
7
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Bloat Down Debloat Your Face
Transform your Looks in Weeks
Free

Reduce facial bloating and puffiness with science-backed daily programs. This app uses facial yoga and lymphatic drainage exercises to help you achieve a more defined and sculpted look. Track your progress and see visible results in as little as 7 days.

AI-powered facial bloating analysisGuided routines for swelling reductionJawline sharpening exercises
💪 Health & Fitness
(1.3K)
subscription
8
Aura - Feel Alive Again
Aura - Feel Alive Again
Aura - Feel Alive Again
Upgrade your life in 90 days
Free

This app helps you transform your life by building new habits, breaking vices, and discovering hobbies. It guides you through improving personality, body, mind, and soul, with daily progress tracking and social sharing features.

Learn new habits in 22 daysBreak vices in 90 daysDiscover new hobbies
💪 Health & Fitness
(2.9K)
free with in-app purchases
9
Soundscape: Focus & Deep Sleep
Soundscape: Focus & Deep Sleep
Soundscape: Focus & Deep Sleep
App blocker, Music & Sounds
Free

This app uses science-backed sounds to help you fall asleep faster, focus longer, and reduce screen time. Create custom sound mixes, block distracting apps, and track your progress to build better routines for sleep and productivity.

Immersive sound library for sleep and focusApp blocking to reduce distractionsCustomizable sound mixing
💪 Health & Fitness
(4.1K)
free with in-app purchases
10
Strive Hybrid Workout Planner
Strive Hybrid Workout Planner
Strive Hybrid Workout Planner
AI Training & Calorie Counter
Free

This app combines AI-powered workout planning with habit, nutrition, and hydration tracking. It offers personalized routines, form correction, and recovery insights to help users achieve balanced fitness and build lasting healthy habits.

Hybrid training engineAI coach for form and adaptationHabit, nutrition, and hydration tracking
💪 Health & Fitness
(1.7K)
subscription