Improve your sleep quality and wake up feeling refreshed. This app offers science-backed insights and habit adjustments to enhance your sleep, impacting energy levels, memory, and overall health. It provides suggestions for better rest but does not offer medical advice.
Reviews of Quest are mostly positive: the Health & Fitness app is rated 4.9/5 from 152 App Store ratings. What users like most: very good app, helpful with routines. Top complaints: has payment, forcing reviews too early. Summarized from real user reviews.
7.9
July 21, 2025
bug fixes
Yearly subscription to QSleep
This app aims to help users improve their sleep quality by providing science-backed insights and suggesting habit adjustments. It focuses on enhancing aspects like daily energy levels, memory consolidation, and the overall feeling of restfulness upon waking.
Key features include guidance on improving sleep quality, increasing daily energy, and making waking up easier. The app offers science-backed information about sleep and suggests habit adjustments to transform your sleep experience.
The application offers a freemium model. While some features are available for free, premium features require a subscription. Specific pricing details can be found within the app or on its terms and conditions page.
The app provides suggestions and recommendations for improving sleep habits based on scientific understanding. It is important to note that Quest does not provide medical advice, and all recommendations should be considered suggestions. Users are advised to consult healthcare professionals for any health concerns.
This app is designed for individuals who struggle with sleep quality, experience low energy levels, or wish to optimize their sleep for better overall health and cognitive function. It's for anyone looking to understand and improve their sleep habits.
