249+ iOS apps curated and reviewed
With an average user rating of 4.6★, the sleep better by zzzquil category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (51) | Yes | No | Jul 2026 |
| 2 |  | Free | 4.8★ (273K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.7★ (109K) | No | No | Aug 2026 |
| 4 |  | Free | 4.6★ (9.6K) | No | No | Aug 2026 |
| 5 |  | Free | 4.9★ (149) | No | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (2) | No | No | Jul 2026 |
| 7 |  | Free | 4.5★ (3.8K) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (3.4K) | Yes | Yes | Aug 2026 |
This app helps you achieve better sleep through personalized tracking, custom routines, guided meditations, and soothing sounds. It offers expert tips to improve your sleep quality and help you rest like a pro. Discover a more restful night's sleep.
This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.
This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.
This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.
Improve your sleep quality and wake up feeling refreshed. This app offers science-backed insights and habit adjustments to enhance your sleep, impacting energy levels, memory, and overall health. It provides suggestions for better rest but does not offer medical advice.
Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.
This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.
This app works with a wireless sleep analysis tool to help you understand and improve your sleep quality. It tracks metrics like breathing, snoring, and heart rate, providing actionable insights from sleep specialists to help you feel more rested.
Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.
Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
This app records, transfers, and analyzes sleep quality data when paired with specific devices. It offers a simple, intuitive experience for understanding sleep diagnostics and empowering better health decisions. It is designed for reliability and accuracy, turning complex sleep information into actionable insights.
This app helps you improve your sleep quality by tracking your sleep patterns, recording nighttime sounds, and offering a variety of calming audio content. It provides insights to build healthier sleep habits and create a more relaxing bedtime routine for both adults and children.
Improve your sleep with calming green noise and healing sounds. Track your sleep cycles, record snoring, and receive detailed analysis to understand and enhance your rest. Wake up refreshed with a smart alarm.
Effortlessly track your sleep patterns and gain insights to improve your rest. Simply place your phone near your pillow and let the app do the work. Wake up to detailed results and suggestions for better sleep.
This app offers guided relaxation, breathing exercises, and immersive stories to help users fall asleep faster and improve sleep quality. It aims to reduce stress, increase daytime energy, and make waking up easier.
Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.