This app offers a 15-day guided self-reflection program with daily emotional check-ins and journaling prompts. It aims to help users recognize patterns, respond with intention, and build self-trust through small, private daily moments.
1.0
March 11, 2026
Quiet Growth is a 15-day guided self-reflection journey designed to help you reset through awareness. It combines emotional check-ins, reflection exercises, and private journaling to foster self-trust and emotional intelligence.
Users often develop greater emotional awareness, calmer responses, and increased confidence in navigating challenges. It helps notice patterns in thoughts and reactions, reduce emotional overwhelm, and build calm, intentional habits.
Yes, Quiet Growth is available for free. There are no in-app purchases or subscription fees associated with using the app.
No, Quiet Growth does not contain advertisements. The app is ad-free, providing an uninterrupted user experience.
Quiet Growth is available on iPhone, iPad, and iPod devices. It is designed for iOS users.
The latest version of Quiet Growth is 1.0, and it was last updated on March 11, 2026. Future updates will depend on developer plans.
Quiet Growth has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
Yes, Quiet Growth offers progress tracking within its private journaling feature. You can also revisit insights through a journal history timeline.
