About
This app provides exercises, videos, and articles based on mindfulness, meditation, hypnotherapy, and CBT to reduce negative emotions like anger and anxiety. Daily practice helps users achieve greater peace, well-being, and emotional responsibility.
What's New in Quiet Mind App
1.0
October 19, 2021
Developer apps
FAQ
What is Quiet Mind App?
Quiet Mind App offers exercises, videos, and articles combining mindfulness, meditation, hypnotherapy, and CBT. It aims to help users decrease anger, anxiety, guilt, and shame, leading to greater peace and well-being.
Is Quiet Mind App free to use?
Yes, Quiet Mind App is available for free. There are no in-app purchases or advertisements mentioned in its current offering.
What devices does Quiet Mind App support?
Quiet Mind App is currently supported on iPhone and iPod devices.
What is the age rating for Quiet Mind App?
Quiet Mind App has an age rating of 17+, suggesting mature content or themes relevant to adults.
How often is Quiet Mind App updated?
Quiet Mind App was released on October 19, 2021, with version 1.0. The last update was also on October 19, 2021, indicating it has not been updated since its initial release.
What kind of results can I expect from Quiet Mind App?
A study by the University of South Florida found significant decreases in anger, anxiety, guilt, and shame among participants using the app's methodology. Daily practice aims for lasting happiness and inner peace.
Does Quiet Mind App have ads?
No, Quiet Mind App does not contain advertisements. It is a completely free application without any ad interruptions.
What makes Quiet Mind App's method effective?
The app's method is based on the science of how the brain works. Consistent daily application of its techniques aims to transform feelings, thoughts, and behaviors, leading to a happy, empowered, and mindful life.
