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Quiet | Relaxation & Wellness

Quiet | Relaxation & Wellness

by Insight Design LC

10 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 17 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 12, 2016
  • May 12, 2016

Features

Developer

Insight Design LC
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Quiet | Relaxation & Wellness screenshot #1 for iPhone
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Quiet | Relaxation & Wellness screenshot #5 for iPhone
iphone
ipad
🧾$1.99 - $11.99
In-App Purchase↘︎
⭐6
Reviews↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided meditation sessions based on Yoga Nidra, a yogic therapy known for its effectiveness in promoting deep relaxation and addressing issues like anxiety, insomnia, and PTSD. Experienced teachers guide users through various sessions designed for relaxation, sleep, and self-awareness.

✓Yoga Nidra guided meditations
✓Sessions for deep relaxation
✓Nighttime/sleep-aid sessions
✓Experienced teachers
✓Addresses anxiety and insomnia
✓Promotes self-awareness
Show original description

What's New in Quiet | Relaxation & Wellness

1.0

May 12, 2016

This app has been updated by Apple to display the Apple Watch app icon.

7

In-App Purchases

$2.99

'The Subtle Body' w/ Arthur V.

Full-length guided Yoga Nidra meditation.

User reviews

Most RecentHighest RatedLowest Rated

Total rest

In my view Yoga Nidra is an essential meditation tool, this is a valuable presentation of it. Total rest and relaxation is something we all need, this genuinely helps. Recommended.
danman45danman45

Fantastic app-hooked

I've never been a person who liked meditation or yoga. I've tried a lot and have always been disappointed.
Finally found an app that truly clicks with me. Provided amazing relaxation and guidance in my busy stressful life.
Vickd71Vickd71

So relaxed RN

Excellent app for relaxation on the go!
Francis W PFrancis W P

Very Relaxing!

I enjoyed the experience! It's great to 'wake up' without ever having been asleep!
spicysammichspicysammich

Finding relaxation

Completed the Introductory Yoga Nidra and was surprised to find myself letting go of anxiety, pain, and stress that I have been carrying around since recently getting a knee surgery. Coming out of the meditation I I felt more calm, self aware, and physically relaxed. Eager to try the other meditations Quiet has to offer and pursue further relaxation and mental clarity.
Show more
WhiteStallion44WhiteStallion44

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FAQ

What is Yoga Nidra offered in Quiet?

Yoga Nidra is a yogic therapy used in Quiet for deep relaxation. It is known to be effective for treating PTSD, anxiety, depression, insomnia, and for developing self-awareness.

How long are the meditation sessions in Quiet?

The full-length Yoga Nidra meditations range from approximately 24 to 36 minutes. The nighttime/sleep-aid sessions are shorter, between 8 and 12 minutes.

Can I use Quiet for sleep problems?

Yes, Quiet includes four Nighttime/Sleep-Aid sessions specifically optimized for high-quality sleep. These sessions aim to help you relax and fall asleep more easily.

Is Quiet suitable for beginners?

Yes, the app features experienced teachers and practitioners who make the Yoga Nidra technique simple and easy to follow for all users.

What devices does Quiet support?

Quiet is available on iPhone, iPad, and iPod. It is designed for iOS devices.

When is the best time to practice with Quiet?

The guided sessions are most effective when the stomach is empty and can be practiced any time of day, including morning, afternoon, evening, or nighttime.

Does Quiet have ads?

No, Quiet does not contain advertisements. The app is free to use without any ad interruptions.

What is the user rating for Quiet?

Quiet has a very high user rating of 4.9 stars, based on 10 ratings. This indicates strong user satisfaction with the app's content and effectiveness.