Quietly Sober
Sober Tracker & Sponsor Finder
Price history
About
This app offers a private space for individuals seeking to live alcohol-free. It provides tools for tracking sobriety, engaging in guided reflections, connecting with a supportive community, and finding a sponsor. Celebrate milestones and manage your recovery journey with personalized tools and private interactions.
What's New in Quietly Sober
2.2.0
October 27, 2026
We’ve updated Quietly Sober with exciting new ways to connect and track your journey: Introducing Stories: A new space to share your personal recovery experience and read others’, organized by milestone and recovery community. You can now add up to 8 photos to your posts, choose to post anonymously, and send warm reactions like support, heart, celebrate, hug, and strength. You can also follow Stories to receive alerts when others comment. Improved Tracking with My Mix: You can now track multiple recovery dates in one place. View a combined feed, manage individual start dates, and use our new dashboard chips to quickly toggle your milestone wheel between different journeys. Setting up your mix is now simpler, and we’ve added more flexibility to edit, restart, or remove dates, with an optional "Day Zero" story feature when you start fresh. More Community Support: We’ve added nine dedicated recovery communities, including Narcotics and Disordered Eating. To ensure everyone feels supported, our new “Could use a reply” feature highlights recent Stories that haven't received responses yet, ensuring no one shares into silence. Plus, the app now remembers your preferred view (Latest Stories, Latest Group, or Latest All) to make navigation seamless.
MoreSubscriptions & In-App Purchases
Quietly Sober Supporter Monthly
Unlock guided reflections and your Supporter badge.
FAQ
What is Quietly Sober?
Quietly Sober is a private recovery companion designed to support individuals choosing a life free from alcohol. It offers tools for tracking sobriety, guided reflections, community connection, and finding a sponsor.
How does Quietly Sober help with sobriety tracking?
Quietly Sober allows you to track your sobriety days, celebrate meaningful milestones with virtual medallions, and review your progress over time. It focuses on the present day while providing a look back at your journey.
Can I find a sponsor through Quietly Sober?
Yes, the Sponsor Finder feature helps individuals in recovery introduce themselves, discover potential sponsors, and initiate conversations in a simple and respectful manner.
What kind of reflections are available in Quietly Sober?
Quietly Sober offers guided reflections for Daily Reflection, Recovery Reflection, Meeting Reflection, and Prayer Reflection. You can also use the Daily Log for free-form journaling.
Is Quietly Sober private?
Yes, the app is designed with privacy in mind. It keeps personal recovery information private and gives users control over what they share with the community.
What are the subscription options for Quietly Sober?
The core app is free. A 'Quietly Sober Supporter' subscription is available for $4.99 per month or $9.99 per year, unlocking additional guided reflections and adding a Supporter badge. A 7-day free trial is offered for new subscribers.
Does Quietly Sober have ads?
No, Quietly Sober does not contain advertisements. The app is free to use, with an optional subscription for enhanced features.
What devices is Quietly Sober available on?
Quietly Sober is available on Mac, iPhone, iPad, and iPod, indicating broad Apple ecosystem compatibility.
