
Sober Garden: Quit Tracker
Bad Habits & Urge Rescue
About
This app offers a gentle approach to breaking unwanted habits and resisting urges. It provides tools to track clean days, visualize progress through a growing garden, and understand the financial and time savings from quitting. Daily check-ins and home screen widgets help maintain motivation.
What's New in Sober Garden
1.3
June 11, 2026
Improves the recovery experience with smoother tracking, better urge support, refined widgets, and a more polished garden progress view.
Subscriptions & In-App Purchases
Sober Pro Weekly
Stay supported every day with unlimited.
Developer apps
FAQ
What is Sober Garden?
Sober Garden is a quit tracker designed to help users break unwanted habits, resist urges, and visualize their progress. It offers tools for tracking clean days, managing cravings, and monitoring savings.
How does Sober Garden help with urges?
When a craving hits, Sober Garden's 'Urge Rescue' feature provides grounding prompts, calming guidance, and simple actions to help users navigate difficult moments and stay on track.
Does Sober Garden have ads?
No, Sober Garden does not contain advertisements. It is designed to provide a calm and distraction-free experience for users focused on their recovery.
What are the subscription options for Sober Garden?
Sober Garden offers 'Sober Pro Weekly' for $2.99 per 7 days and 'Sober Pro Yearly' for $24.99 per year, providing access to premium features.
Can I track multiple habits with Sober Garden?
The description implies tracking 'any habit that no longer serves you,' suggesting it can be used for various unwanted behaviors, not limited to a single habit.
How often is Sober Garden updated?
The app was last updated on June 11, 2026, indicating a recent update. The latest version available is 1.3.
What devices is Sober Garden compatible with?
Sober Garden is available for iPhone and iPod devices, as indicated by its supported devices list.
Is Sober Garden suitable for all ages?
Sober Garden has an age rating of 4+, making it broadly accessible. However, its content is most relevant for individuals seeking to manage habits.





