QuietOne: Gentle Habit Tracker

QuietOne: Gentle Habit Tracker

Calm daily routine, no streaks

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Free
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Released
April 5, 2026
Updated
October 8, 2026

Features

QuietOne: Gentle Habit Tracker screenshot #1 for iPhone
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About

QuietOne is a calm companion for one habit. Each day, choose how it really went: a full step, a tiny step, or rest. All three belong. There is no chain to protect and nothing to make up for tomorrow. After you choose, your scene responds with a short visual ritual shaped by the kind of day you had. Then one Quiet Line settles beneath it — a grounded thought for closing the day without scores, judgment, or advice you did not ask for. ONE HABIT, THREE HONEST CHOICES A full step keeps the original intention. A tiny step lets the habit fit the day you actually have. Rest is a complete choice, not a failure or an empty space. You can also define your own smaller version of the habit, so QuietOne can remind you what "tiny" means when the day feels crowded. A LIVING VISUAL RITUAL QuietOne is built around living scenes rather than charts and dashboards. Sunrise, Ripple, Lantern, Aurora, Sapling, and Fireflies each have their own visual language — and three atmospheres drawn from twentieth-century art join them: Ascent, Fuji, and Facets. Full, tiny, rest, and return do not produce the same generic animation. Each has its own movement, rhythm, sound, and feel. Over time, the scene gains structure and depth, turning your recorded days into a composition rather than a score. At meaningful moments, the scene changes more deeply. These moments are based on the days you chose to record — never on consecutive-day pressure. Rest belongs to that progress just as fully as a larger step. YOUR OWN WORDS, RETURNED Occasionally, QuietOne invites you to save one short line in your own words. It is not a journal and never becomes a daily assignment. A line you wrote may return quietly later, with its original date — especially when you come back after some time away. Your own words become part of the relationship you are building with the habit. ONE LINE, IN THE VOICE YOU CHOOSE Every day closes with one Quiet Line. Its calm voice is always there. With Premium you can choose how it speaks — warm, stoic, direct, or light — and have it read aloud. The lines are written for each language, not translated, and they stay on your device. RETURN WITHOUT STARTING OVER QuietOne does not punish absence or turn it into debt. When you return, the smallest version comes forward, rest remains an equal choice, and the full step is still there when it fits. The scene welcomes you back without showing damage, decay, or lost progress. You simply continue from where you are. THE COMPLETE DAILY LOOP IS FREE - One active habit, by design - Full step, tiny step, rest, and gentle return - A reminder and optional gentle follow-up - Short visual rituals and meaningful milestones - On-device Quiet Lines - Personal lines you can meet again - A quiet calendar with gentle context - Sunrise, Ripple, and Lantern scenes - Home Screen widget and Apple Watch companion - Classic QuietOne scenes for existing users - Local-first storage and no ads QUIETONE PREMIUM QuietOne Premium is a one-time purchase that makes the same daily moment richer: - Aurora, Sapling, and Fireflies scenes - Ascent, Fuji, and Facets — atmospheres drawn from suprematism, ukiyo-e, and cubo-futurism - Four more voices for your Quiet Line, with read-aloud - Scene-specific sound and haptic choreography - Optional private, on-device suggestions based on your own rhythm Premium does not buy a more meaningful rest day, a better return, or stronger progress. The complete habit experience remains free. Explore Premium for seven days. If you previously subscribed to QuietOne, your verified purchase history unlocks Premium for life. No subscription. No ads. No social competition. QuietOne is not a to-do list, journal, coaching program, or game. It is one quiet place for one habit — and every way a real day can unfold. Terms of Use: https://dmbak.github.io/quietone-legal/terms.html
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What's New in QuietOne

3.1

October 8, 2026

QuietOne 3.1 brings three new atmospheres and gives your Quiet Line a voice. THREE ATMOSPHERES FROM THE HISTORY OF ART Ascent — a suprematist composition: every recorded day is one bar on a shared diagonal, and a single disc grows as the months pass. Fuji — a woodblock print in the ukiyo-e tradition: a mountain rises from one line at its foot, and each day adds one cloud to the sky. Facets — a cubo-futurist field: one facet per day, spreading from a single point into a whole surface. Like every QuietOne scene, they develop only from the days you choose to record — full, tiny, or rest — never from pressure. A QUIET LINE IN YOUR VOICE The Calm voice stays as it is. Premium adds four more: Warm, Stoic, Direct, and Light. Each is written for its language rather than translated, and the same line follows you to the widget and Apple Watch. READ ALOUD Your Quiet Line can now be read aloud after a check-in, or whenever you tap the speaker. It respects the silent switch. SMALL THINGS The Home Screen widget now shows the same line as the app, with clearer text over the scene. More Quiet apps are one tap away in Settings. Ascent, Fuji, Facets, the four voices and read-aloud are part of QuietOne Premium — the same one-time unlock, with a seven-day preview.

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