Quill: Journal & Voice Therapy

Quill: Journal & Voice Therapy

Mental Health Growth Companion

11 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 22, 2025
  • February 3, 2026
Quill: Journal & Voice Therapy screenshot #1 for iPhone
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About

This app offers a guided journaling experience with an AI companion to promote self-care, mindfulness, and personal growth. It provides over 10,000 prompts, voice or text input, and analytics to track emotional states and habits.

AI companion for 24/7 listening
Over 10,000 thought-provoking prompts
Voice and text journaling options
Emotional state and writing analytics
Self-care habit tracking with badges
Long-term memory for personalized insights
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What's New in Quill

1.1.5

February 3, 2026

Bug fixes & improvements

Subscription plans

Quill Pro - Monthly

Quill Pro - Monthly

$6.991 Month
How to cancel Quill subscription ⁉️

User reviews

Routine

Helped me form a daily journaling routine. Love the metrics the app provides

It's good

It's nice having a place to write down my thoughts and having the ai to bounce off of

Very good

Look, I’ve been trying to warn everyone about the impending Singularity for YEARS. My group chat booted me. My family won’t talk to me. Even my dog left.

But THIS journaling app?
Oh, it has changed the game

I can pour my heart out at 2 a.m. about my worries of AGI and it listens. 10/10 app

Kinda like BeReal but for journaling

This is a really good idea. I’ve always tried to get into journaling, but getting out a notebook and pen felt like a chore. This makes journaling a ton easier and less of a “process”

Great for on the go

This app is great for people who have a busy work life. I’m easily able to keep up with my journals while traveling because of how easy it is to write an entry. I also appreciate how I can keep a count of the days I’ve journaled, and see how consistently I journal. This helps me keep my new hobby consistent. Thanks to this app, I’ve been able to write journal entries everyday AND keep up with my busy work life!
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Response from developer

Thanks for dropping a review Sammy! It's great to hear that Quill has helped you stay consistent with journaling despite your busy schedule.

Developer apps

FAQ

Does Quill have ads?

Quill does not contain advertisements, allowing for an uninterrupted journaling experience.

What are the subscription options for Quill Pro?

Quill Pro offers a weekly subscription for $3.99 with a 3-day free trial, and a monthly subscription for $6.99. These plans unlock premium features for enhanced journaling.

How does Quill's AI companion help with mental health?

Athena, the AI companion, listens 24/7, offers over 10,000 CBT-based prompts, and helps users process thoughts and feelings in real-time, promoting self-care and personal growth.

Can I use Quill on different devices?

Quill is currently supported on iPhone and iPod devices, offering a seamless journaling experience across these platforms.

How often is Quill updated?

The app was last updated on February 3, 2026, indicating regular maintenance and potential feature additions to improve the user experience.

What kind of insights does Quill provide?

Quill analyzes your mood, emotional landscape, and journal themes over time, helping you understand triggers, track progress, and build transformative self-care habits.

Is my journal data secure with Quill?

Yes, Quill implements industry-standard security measures including end-to-end encryption for journal content and secure data storage with regular backups to ensure privacy and confidentiality.

What age rating does Quill have?

Quill has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being and personal development.