Quit Gambling: Biraktim

Take one small step towards a life beyond gambling today. Quit Gambling offers simple tools to follow your day and choose what to do when things feel difficult. SEE YOUR DAY Track the time since your start date. View estimates of money and time based on the spending information you entered. These estimates are not your bank balance. TAKE A PAUSE Follow breathing instructions, start a ten-minute pause or call someone you trust. If you have gambled again, you can record it and continue from here. WRITE AND PLAN Keep short daily notes. Organise debts and a savings goal in one place. Notes, the counter, debt tracking and core support tools are free. GUIDES AND EXERCISES The starter library contains 16 guides and 8 exercises. Ten items are free; the other fourteen require optional Supporter membership. The monthly publishing plan is 16 new items. Supporter access requires an in-app purchase. Subscriptions renew; available plans and terms are shown before purchase. This app is for general information and personal tracking. It does not provide medical diagnosis or treatment, replace professional support, or promise a particular result. Privacy: https://kumari-biraktim.vercel.app/en/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/