Quit Smoking - Calm

Quit Smoking is a calm companion for your smoke-free journey. No guilt, no clutter just the numbers that matter and the support that helps. See your smoke-free days grow, the money you save, and the time you get back. Follow 17 recovery milestones, from your pulse settling after 20 minutes to long-term health changes over the years. When a craving hits, hold one button and let a guided breathing session carry you through it. If you slip, restart gently and keep going — restarting is part of quitting. Everything that helps you quit is free, works offline, has no ads, and stores your data only on your device. An optional one-time Supporter unlock adds accent themes and savings goals. Available in 11 languages.